Gluten Free Spaghetti Pie Recipe
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Gluten Free Spaghetti Pie Recipe
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Say hello to these comfort food goals when you make this gluten-free Spaghetti Pie recipe! With Thrive Algae Oil and chickpea pasta, this dish is a healthier twist on the classic dish and is ready in just 45 minutes!
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Ingredients
- ½ cup algae oil Thrive® Culinary brand
- 6 cloves garlic minced
- 2 tablespoons basil minced, fresh
- 2 tablespoons oregano minced, fresh
- 1 tablespoon parsley minced, fresh
- 1 teaspoon red pepper flakes crushed
- kosher salt to taste
- black pepper to taste, freshly cracked
- 1 pound chickpea spaghetti
- 1 (24 oz) jar marinara sauce
- 4 cups water
- 1 cup ricotta cheese
- ½ cup Parmesan Cheese grated
- 4 egg large
- 1 ½ cups mozzarella cheese shredded
Instructions
- Preheat the oven to 375 degrees. In a large 12-inch oven-safe high-sided skillet, combine the Thrive Algae Oil, garlic, fresh basil, fresh oregano, fresh parsley, and crushed red pepper flakes. Cook over medium heat, stirring, often until the garlic is golden and very fragrant, about 5 minutes. Carefully add the marinara sauce and water, and season with salt and pepper. Add the chickpea spaghetti, breaking it in half if needed to fit in the pan. Increase the heat to heat to medium-high and bring the mixture to a boil. Stir frequently until the spaghetti is al dente, about 8-10 minutes.
- While the spaghetti cooks, combine the ricotta, parmesan, and eggs in a medium-sized bowl. Mixture will be runny.
- Remove skillet from heat and stir in the egg-cheese mixture. Top with mozzarella and sprinkle with salt and pepper. Transfer to the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly. Remove from oven and let sit for a few minutes before slicing and serving. Enjoy!
Nutrition Information
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Calories
1kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
1mg
(0%)
Sodium
1mg
(0%)
Potassium
1mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
1mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 1 kcal
% Daily Value*
| Calories | 1kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 1mg | 0% |
| Potassium | 1mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 1mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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