Gluten-Free Tortilla Recipe with Sun-Dried Tomatoes

User Reviews

4.8

15 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    35 mins

  • Servings

    10 Tortillas

  • Calories

    219 kcal

  • Course

    Dinner

  • Cuisine

    American

Gluten-Free Tortilla Recipe with Sun-Dried Tomatoes

This Gluten-free Tortilla Recipe With Sun-Dried Tomatoes is destined to become a favorite. Full of tangy flavors, they'll make your wraps totally delicious!

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Ingredients

Servings
  • 2 cups + 1 tablespoon flax meal divided
  • 1 cup hot water
  • 1 1/8 teaspoons salt
  • 1/2 cup roughly chopped sun-dried tomatoes in olive oil tightly packed
  • pepper
  • 4 1/2 tablespoons coconut flour
  • 1 1/2 tablespoons Italian seasoning
  • 1 1/2 tablespoons olive oil from tomatoes
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Instructions

  1. In a small food processor (mine is 3 cups) blend 1/4 cup plus 2 tablespoons flax meal with the water, salt, sun-dried tomatoes, and a few good twists of pepper until the mixture thickens and the tomatoes are broken down. You'll need to stop the food processor and scrape down the sides a few times. Let stand for 10 minutes.
  2. In a large bowl, place the remaining flax meal, coconut flour, Italian seasoning, and olive oil. Add the tomato/water/flax mixture (it should be thick and gooey by now) and stir until the dough starts to come together.
  3. Knead the dough in the bowl for 3 minutes. It will start off quite sticky, but should become firmer as you knead it. Divide the dough into 10 equal balls.
  4. Place one ball between 2 sheets of parchment paper and roll out. You want them just under 1/4-inch thick. Be careful not to roll the edges out too much or they'll crack. Repeat with remaining balls.
  5. Lightly oil a large frying pan and heat it to medium heat. Cook one tortilla until it JUST begins to brown, about 20-30 seconds. Flip and cook an additional 20-30 seconds.
  6. Repeat with remaining tortillas.

Nutrition Information

Show Details
Calories 219kcal (11%) Carbohydrates 15g (5%) Protein 7g (14%) Fat 16g (25%) Saturated Fat 2g (10%) Polyunsaturated Fat 9g Monounsaturated Fat 4g Sodium 285mg (12%) Potassium 458mg (13%) Fiber 11g (44%) Sugar 3g (6%) Vitamin A 61IU (1%) Vitamin C 2mg (2%) Calcium 101mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 10Tortillas

Amount Per Serving

Calories 219 kcal

% Daily Value*

Calories 219kcal 11%
Carbohydrates 15g 5%
Protein 7g 14%
Fat 16g 25%
Saturated Fat 2g 10%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 4g 20%
Sodium 285mg 12%
Potassium 458mg 10%
Fiber 11g 44%
Sugar 3g 6%
Vitamin A 61IU 1%
Vitamin C 2mg 2%
Calcium 101mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

15 reviews
Excellent

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