Gluten-Free Vegan Poppy Seed Pancakes
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4
3 reviews
Good
Gluten-Free Vegan Poppy Seed Pancakes
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Amazingly moist and fluffy vegan pancakes studded with poppy seeds are a flavorful, delicious way to start the day!
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Ingredients
Vegan Poppy Seed Pancakes:
- 1 cup coconut milk full-fat, canned
- 3 tablespoons avocado oil
- 3 tablespoons pure maple syrup
- 1/2 teaspoon almond extract optional
- 1 cup all-purpose flour see note, gluten-free
- 1 tablespoon baking powder
- 1 tablespoon poppy seeds
- 1/8 teaspoon salt sea salt
Caramelized Figs:
- 4 fig quartered, large, ripe but firm
- 2 teaspoons avocado oil
- 2 teaspoons pure maple syrup
- 1/4 teaspoon ground cinnamon
Instructions
Prepare the Pancakes:
- Add all ingredients for the pancakes to a blender and blend until combined (note: if you don't have a blender, you can also use a hand mixer, or whisk by hand). The batter will be thick - this is normal!
- Heat 1 to 2 tablespoons olive oil or coconut oil in a large skillet over medium-high. Measure a scant 1/4 cup of matter and pour onto the hot skillet. Note that the pancake batter won't spread the way regular pancake batter does, so you can use your finger or a spoon to shape it into a disc. Cook 1 to 2 minutes per side, until golden-brown and cooked through in the center. Repeat for remaining batter.
- Top Pancakes with caramelized figs, roasted chopped almonds, pure maple syrup, and/or any other toppings you love.
Make the Caramelized Figs
- Heat the olive oil in a small skillet over medium-high. Add the chopped figs, pure maple syrup, ground cinnamon, and a pinch of sea salt. Cook, stirring occasionally, until figs are deep in color and caramelize, about 5 minutes. Remove from heat and serve on top of pancakes!
Notes
- *you can also use regular all-purpose flour if you're not gluten-free
Nutrition Information
Show Details
Serving
1of 2
Calories
304kcal
(15%)
Carbohydrates
27g
(9%)
Protein
1g
(2%)
Fat
21g
(32%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Nutrition Facts
Serving: 6pancakes
Amount Per Serving
Calories 304 kcal
% Daily Value*
| Serving | 1of 2 | |
| Calories | 304kcal | 15% |
| Carbohydrates | 27g | 9% |
| Protein | 1g | 2% |
| Fat | 21g | 32% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
3 reviews
Good
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