Goat Cheese Dip with Herbs
User Reviews
4.8
8 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
10 people
-
Calories
130 kcal
-
Course
Appetizer
-
Cuisine
Mediterranean
Goat Cheese Dip with Herbs
Report
Recipe from The Ultimate Mediterranean Diet Cookbook, by Amy Riolo. This light and creamy goat cheese dip with lots of fresh herbs, is a delicious accompaniment to fresh vegetables or crackers.
Share:
Ingredients
- 8 ounces soft fresh goat cheese
- 1/4 cup extra-virgin olive oil plus more for drizzling
- 3 Tablespoons PLAIN yogurt
- 2 Tablespoons chives chopped fresh
- 2 Tablespoons Italian parsley chopped, fresh
- 1 teaspoon mint chopped, fresh
- 1 teaspoon thyme chopped fresh
- 1/2 teaspoon rosemary chopped, fresh
- salt kosher salt and fresh cracked
- black pepper kosher salt and fresh cracked
Instructions
- Combine the goat cheese, oil and yogurt in a bleeder or food processor and blend until smooth. Transfer to a small bowl and mix in the fresh herbs.
- Season to taste with salt and pepper.
- Cover and refrigerate until the dip is cold and the flavors have blended, 3 hours to overnight.
- Keep chilled until ready to serve.
- Drizzle with additional olive oil before serving
Nutrition Information
Show Details
Serving
1serving
Calories
130kcal
(7%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
26mg
(9%)
Sodium
76mg
(3%)
Potassium
45mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
414IU
(8%)
Vitamin C
2mg
(2%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10people
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 130kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 26mg | 9% |
| Sodium | 76mg | 3% |
| Potassium | 45mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 414IU | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
Other Recipes
You'll Also Love
