Goat Cheese Herb Omelet with Lox
User Reviews
5
Goat Cheese Herb Omelet with Lox
Description
This omelet recipe starts by whisking large eggs with chopped chives, salt, and pepper, which are then cooked gently in a nonstick skillet until set. The eggs are topped with crumbled goat cheese, providing a creamy tang and soft texture contrasting the tender eggs.
The assembled omelet is plated and further topped with slices of heirloom tomato, thin red onion rings, drained capers, fresh parsley leaves, and smoked Nova Lox. These ingredients add vibrant flavor elements including acidity, saltiness, and smoky notes, balancing the richness of the eggs and cheese.
The dish is suitable for a satisfying breakfast or light brunch and showcases a combination of subtle herbaceousness, creamy cheese, and fresh, salty accompaniments.
Ingredients
- cooking spray
- 2 egg large
- 1 tablespoon chives plus more for garnish, chopped
- 1/8 salt to taste
- 1/8 black pepper to taste
- 1/2 ounce goat cheese crumbled
- 2 heirloom tomato thin slices
- 1 ounce Nova Lox sliced
- red onion a few; sliced
- 1/2 tbsp capers (drained)
- parsley a few leaves
Instructions
- In a small bowl beat the eggs, chive, add salt and pepper.
- Heat a medium nonstick skillet over medium-low heat. Spray with oil and pour the eggs. Cook until they set, about 2 to 3 minutes then top with goat cheese, then transfer to a plate. Top with sliced tomato, lox, red onion, capers, parsley and chives.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Serving | 1omelet | |
| Calories | 239kcal | 12% |
| Carbohydrates | 3.5g | 1% |
| Protein | 21.5g | 43% |
| Fat | 15g | 23% |
| Saturated Fat | 6.5g | 33% |
| Cholesterol | 389.5mg | 130% |
| Sodium | 913mg | 38% |
| Fiber | 0.5g | 2% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.