Good Digestion Smoothie
User Reviews
4.6
21 reviews
Excellent
Good Digestion Smoothie
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A nutritious smoothie recipe that helps promote efficient digestion. This easy recipe is full of vitamins, antioxidants, and fiber for a big boost of nutrition!
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Ingredients
- 1/2 cup blueberries fresh
- 1.5 cups pineapple chopped, fresh
- 3 mint leaves
- 1 banana peeled and frozen, see note, ripe
- 1/2 cup orange juice
- 1/4 cup almond milk unsweetened
- 1 marine collagen peptides scoop
- ice handful
Instructions
- Add all of the ingredients for the smoothie to a high-powered blender and blend until completely smooth! Pour into a large glass and enjoy.
Notes
- *Omit the banana for a low-FODMAP smoothie, or replace it with frozen zucchini, cauliflower, or a scoop of cashew or almond butter
Nutrition Information
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Serving
1Smoothie
Calories
432kcal
(22%)
Carbohydrates
67g
(22%)
Protein
24g
(48%)
Fat
2g
(3%)
Fiber
7g
(28%)
Sugar
44g
(88%)
Nutrition Facts
Serving: 1large smoothie
Amount Per Serving
Calories 432 kcal
% Daily Value*
| Serving | 1Smoothie | |
| Calories | 432kcal | 22% |
| Carbohydrates | 67g | 22% |
| Protein | 24g | 48% |
| Fat | 2g | 3% |
| Fiber | 7g | 28% |
| Sugar | 44g | 88% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
21 reviews
Excellent
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