Gorgonzola Cheese Cups with Pear & Walnut Green Salad Recipe

User Reviews

5

2 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    8 Salad Cups

  • Calories

    135 kcal

  • Course

    Salad, Appetizer

  • Cuisine

    American

Gorgonzola Cheese Cups with Pear & Walnut Green Salad Recipe

These fun crispy cheese cups are the perfect way to show off a fresh fall salad of pears and hazelnuts.

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Ingredients

Servings
  • 1 cup Parmesan Cheese packed
  • 8 teaspoons gorgonzola cheese
  • 1 teaspoon all-purpose flour
  • 1 cup baby spring mix packed
  • 2 tablespoons hazelnuts lightly toasted, chopped
  • 1 Bartlett pear cut into ½-inch dice
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar

Instructions

  1. In a small bowl, combine Parmesan cheese and flour.
  2. Heat a small, nonstick skillet over medium-low heat. Be sure the pan is fully heated before adding the cheese. Sprinkle 2 tablespoons of the Parmesan mixture into a 4-inch circle in the middle of the skillet. Sprinkle 1 teaspoon of Gorgonzola cheese over the Parmesan cheese.
  3. Cook until the circle starts to hold together as you lift it off of the pan and the bottom is starting to brown, about 1 to 1½ minutes.
  4. Using an offset spatula, lift the circle of cheese from the pan and flip to the other side. Cook for an additional 15 to 30 seconds.
  5. Gently press the circle into a muffin tin. Repeat with the remaining cheese, to make a total of 8 cheese cups. Let the cheese cups cool completely in the muffin tin. When ready to use, carefully lift them out of the tin.
  6. In a medium bowl, combine spring mix, toasted hazelnuts, pear, and a simple vinaigrette made of the olive oil and balsamic vinegar. Only use enough vinaigrette to lightly dress the salad.
  7. Place the cheese cups on a serving platter and gently fill with the salad.
  8. Serve immediately.

Nutrition Information

Show Details
Serving 1Filled Cups Calories 135kcal (7%) Carbohydrates 5g (2%) Protein 6g (12%) Fat 10g (15%) Saturated Fat 4g (20%) Cholesterol 15mg (5%) Sodium 262mg (11%) Potassium 76mg (2%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 205IU (4%) Vitamin C 2.3mg (3%) Calcium 169mg (17%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Salad Cups

Amount Per Serving

Calories 135 kcal

% Daily Value*

Serving 1Filled Cups
Calories 135kcal 7%
Carbohydrates 5g 2%
Protein 6g 12%
Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 262mg 11%
Potassium 76mg 2%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 205IU 4%
Vitamin C 2.3mg 3%
Calcium 169mg 17%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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