Grain-Free Breakfast Porridge
User Reviews
5.0
3 reviews
Excellent
Grain-Free Breakfast Porridge
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This warm delicious porridge is the perfect breakfast to eat on a chilly morning.
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Ingredients
- 1 cup raw jicama rice , strained (I used leftover sushi rice!)
- 1/2 cup almond milk
- Dash of cinnamon
- pinch of salt
- liquid stevia , to taste
Instructions
- For a more authentic porridge, toss the jicama rice and almond milk in a blender-- and "pulse" it a couple times to thicken-up the texture, like that of a cooked breakfast cereal. You can skip this step to make the process faster, though.
- In a small saucepot, add all the ingredients and heat over medium-high, until the porridge starts to bubble.
- Cook until most of the moisture has been absorbed, and adjust the spices and sweetness, to taste. The jicama is naturally sweet, so you don't need to go overboard with the stevia. Unless of course, you want to.
- Serve piping hot, with extra cinnamon on top.
Nutrition Information
Show Details
Calories
79kcal
(4%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
2g
(3%)
Sodium
327mg
(14%)
Potassium
180mg
(5%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
550IU
(11%)
Vitamin C
33mg
(37%)
Calcium
310mg
(31%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Sodium | 327mg | 14% |
| Potassium | 180mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 550IU | 11% |
| Vitamin C | 33mg | 37% |
| Calcium | 310mg | 31% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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