Whole Grain Strawberry Breakfast Bars
User Reviews
5.0
12 reviews
Excellent
Whole Grain Strawberry Breakfast Bars
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A simple recipe for whole grain breakfast bars made with oats and almonds, and filled with strawberries!
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Ingredients
- 1/2 cup 1 stick unsalted butter, softened
- 1 cup light brown sugar
- 1/2 cup sliced almonds
- 1 1/2 cups white whole wheat flour all purpose flour can be substituted
- 1 1/2 cups old fashioned oats
- 3/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup strawberry jam
- 1/2 cup thinly sliced strawberries
Instructions
- Preheat oven to 350°F. Line a 9x9 pan with foil, grease the foil. Set aside.
- With a hand mixer or stand mixer, beat butter and brown sugar for several minutes, until creamy.
- In a separate bowl, combine almonds, flour, oats, baking soda and salt. Add the dry ingredients to the butter mixture and beat on low speed until blended and crumbly. Remove 1 1/4 cups of the mixture and set it aside.
- Dump the remaining mixture into the prepared 9x9 pan. Use the bottom of a measuring cup to evenly press the mixture into the pan. Spread the strawberry jam over the crust, then top with sliced strawberries. Sprinkle the reserved oat mixture over the top.
- Bake for approximately 20-25 minutes, until the top is light golden brown and the jam is bubbling around the edges. Cool completely before cutting into bars.
Nutrition Information
Show Details
Calories
443kcal
(22%)
Carbohydrates
75g
(25%)
Protein
6g
(12%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
27mg
(9%)
Sodium
265mg
(11%)
Potassium
187mg
(5%)
Fiber
4g
(16%)
Sugar
42g
(84%)
Vitamin A
315IU
(6%)
Vitamin C
8mg
(9%)
Calcium
68mg
(7%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 443 kcal
% Daily Value*
| Calories | 443kcal | 22% |
| Carbohydrates | 75g | 25% |
| Protein | 6g | 12% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 27mg | 9% |
| Sodium | 265mg | 11% |
| Potassium | 187mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 42g | 84% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 8mg | 9% |
| Calcium | 68mg | 7% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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