Grain Free Granola
User Reviews
4.5
Grain Free Granola
Description
Grain Free Granola features a blend of coconut flakes, chopped nuts such as cashews, almonds, walnuts, and pumpkin seeds, bound together with melted coconut oil and flavored with cinnamon. The ingredients are spread on a baking sheet and gently baked at a low temperature until golden and crisp. Because it lacks grains, its texture relies heavily on the nuts and coconut flakes achieving a toasted crunch without burning. Cooling is essential to set the crisp texture.
This granola works well as a topping for yogurt, smoothie bowls, or eaten by the handful as a snack. Its grain-free composition caters to specific dietary needs and offers variety from traditional granolas. The mild cinnamon and natural sweetness from the nuts make it a balanced option without intensive sweetening.
To preserve its texture, storing the granola in a refrigerator or freezer helps maintain its crunch longer than at room temperature. Cooling fully before storage is important to prevent moisture buildup and sogginess. The recipe is inspired by the "I Quit Sugar" cookbook, suggesting a focus on natural, minimal-processed ingredients.
Ingredients
- 3 cups coconut flakes unsweetened
- 2 cups nuts roughly chopped (I used 1 cup raw cashews, 1/2 cup raw almonds, roughly chopped, 1/4 cup raw walnuts, 1/4 cup raw pumpkin seeds, raw
- 2 tablespoons chia seeds
- 1 teaspoon ground cinnamon
- 5 tablespoons coconut oil melted, or butter
Instructions
- Preheat oven to 250°F and line a baking sheet with parchment paper.
- Combine all ingredients in a bowl, mix thoroughly, and spread evenly on the sheet.
- Bake 30-40 minutes until golden, rotating halfway through cooking time.
- Remove from oven and allow to cool, then eat while it’s still crispy.
Notes
- Store the granola in the fridge or freezer to keep it extra crunchy over time.
- Allow the granola to cool completely before storing to prevent sogginess.
- This recipe is adapted from Sarah Wilson's I Quit Sugar cookbook, reflecting a no-added-sugar approach.
Nutrition Information
Show DetailsNutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 169kcal | 8% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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