Grapefruit Breakfast Brûlée
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5
Grapefruit Breakfast Brûlée
Description
The Grapefruit Breakfast Brûlée features halved grapefruit scored and sectioned within the skin, topped with sugar and optionally a pinch of salt to balance flavors. The sugar is caramelized using a kitchen torch or broiler, forming a crisp, burnt-sugar crust that enhances the natural tartness of the fruit. The fruit remains juicy underneath, providing a combination of soft and crisp textures.
This dish is a light, invigorating option for breakfast or brunch, served immediately after caramelizing to retain the delicate textures. The crunch of the brûléed sugar complements the refreshing citrus notes.
Variations include using other tart fruits like pineapple, or adding caramelized fruit sections atop oatmeal for a textured breakfast. Care should be taken when broiling to use oven-safe vessels and to watch the sugar closely to avoid burning.
Ingredients
- 1 grapefruit
- 1 tablespoon white sugar or brown or raw sugar
- ⅛ teaspoon salt optional
Instructions
- Halve grapefruit. Remove any obvious seeds.
- Use a paring knife or grapefruit knife to cut along the skin and detach the fruit from the skin. Use the knife to cut the grapefruit flesh into sections.
- Divide the sugar and salt between the two grapefruit halves.
- Kitchen Torch: Use the torch to burn the sugar. Serve immediately.Broiler: Place grapefruit on a baking sheet. Move an oven rack to the top of your oven, and slide the baking sheet into the oven. Broil grapefruit for 4-5 minutes, until the sugar is melted and crunchy. Serve immediately.
Notes
- The sugar can be caramelized using a kitchen torch or under a broiler; watch carefully to avoid burning.
- You may substitute white sugar with brown or raw sugar for deeper flavor.
- Try this method with other tart fruits like pineapple or berries for variation.
- If broiling, ensure you use oven-safe bowls or dishes to prevent damage.
- Serve immediately after caramelizing for the best texture contrast.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 74 kcal
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 19g | 6% |
| Sodium | 145mg | 6% |
| Potassium | 166mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 1415IU | 28% |
| Vitamin C | 38.4mg | 43% |
| Calcium | 27mg | 3% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.