Grated Vegetable Salad
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Grated Vegetable Salad
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A handful of this here, a sprinkle or squeeze of that there and before you know it, dinner is just the way they want it. Simple, but spectacular. How "grate" is that?!
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Ingredients
- 2 carrot peeled, raw
- 1 beet peeled, raw
- 1/2 head cabbage or 1/4 head of each, purple or white
- 2 tablespoons rice vinegar
- 2 teaspoons lime juice about 1 small lime
- 1 teaspoon sugar
Instructions
- Combine the carrots, beets and cabbage (including whatever accompaniments, if applicable) in a large bowl and toss to combine.*
- Whisk the vinegar, lime juice and sugar in a bowl to combine, pour over the vegetables and toss.
Notes
- Alternatively, place each ingredient in a separate bowl and allow everyone to build their own salad!
- Alternatively, place each ingredient in a separate bowl and allow everyone to build their own salad!
Nutrition Information
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Calories
37kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
0.1g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.04g
(0%)
Monounsaturated Fat
0.02g
(0%)
Sodium
38mg
(2%)
Potassium
240mg
(5%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3.476IU
(0%)
Vitamin C
30mg
(33%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 37 kcal
% Daily Value*
| Calories | 37kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 38mg | 2% |
| Potassium | 240mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3.476IU | 0% |
| Vitamin C | 30mg | 33% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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