
Greek Burgers With Tzatziki Sauce
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
13 mins
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Servings
4 burgers
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Calories
339 kcal
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Course
Main Course
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Cuisine
Greek

Greek Burgers With Tzatziki Sauce
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These delicious Greek Burgers With Tzatziki Sauce are made from scratch and they are ready in 20 minutes or less! The perfect quick weeknight dinner idea.
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Ingredients
For Tzatziki Sauce
- 1/2 pieces cucumber seeded and cut into small
- 8 oz plain greek yogurt
- Juice of 1/2 lemon
- 1-2 teaspoons olive oil
- 2 teaspoons Dill chopped
- 1 Clove garlic
- salt + pepper
For Burgers
- 1 lb lean ground beef You can also use ground lamb
- 1/2 cup feta cheese crumbled
- 2 cloves garlic crushed
- 1/4 onions chopped
- 1 teaspoon dried oregano
- salt + pepper
To serve:
- red onion rings
- arugula
- lices tomato
- 4 Flatout FoldIts you may also use hamburger buns
Instructions
- For Tzatziki Sauce
- Place all ingredients in the blender
- Blend until everything is mixed. Check for seasoning
- Pour into a bowl
- Refrigerate until ready to use
- For burgers
- Place ingredients in a bowl
- Mix with your hands lightly
- Shape into 4 patties
- Grill on for 3-4 minutes on each side*
- To serve:
- Place a patty on the toasted foldit, serve with tomatoes, onions, arugula, and tzatziki sauce
Notes
- *You can also cook them on the stove or in the broil
Nutrition Information
Show Details
Calories
339kcal
(17%)
Carbohydrates
22g
(7%)
Protein
31g
(62%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Cholesterol
86mg
(29%)
Sodium
491mg
(20%)
Potassium
486mg
(14%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
80IU
(2%)
Vitamin C
1.2mg
(1%)
Calcium
156mg
(16%)
Iron
4.8mg
(27%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 339 kcal
% Daily Value*
Calories | 339kcal | 17% |
Carbohydrates | 22g | 7% |
Protein | 31g | 62% |
Fat | 13g | 20% |
Saturated Fat | 6g | 30% |
Cholesterol | 86mg | 29% |
Sodium | 491mg | 20% |
Potassium | 486mg | 10% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
Vitamin A | 80IU | 2% |
Vitamin C | 1.2mg | 1% |
Calcium | 156mg | 16% |
Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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