Greek Burgers With Tzatziki Sauce
User Reviews
5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Total Time
13 mins
 - 
                        Servings
4 burgers
 - 
                        Calories
339 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Greek
 
																									Greek Burgers With Tzatziki Sauce
															
																
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													These delicious Greek Burgers With Tzatziki Sauce are made from scratch and they are ready in 20 minutes or less! The perfect quick weeknight dinner idea.
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                                Ingredients
For Tzatziki Sauce
- 1/2 pieces cucumber seeded and cut into small
 - 8 oz plain greek yogurt
 - Juice of 1/2 lemon
 - 1-2 teaspoons olive oil
 - 2 teaspoons Dill chopped
 - 1 Clove garlic
 - salt + pepper
 
For Burgers
- 1 lb lean ground beef You can also use ground lamb
 - 1/2 cup feta cheese crumbled
 - 2 cloves garlic crushed
 - 1/4 onions chopped
 - 1 teaspoon dried oregano
 - salt + pepper
 
To serve:
- red onion rings
 - arugula
 - lices tomato
 - 4 Flatout FoldIts you may also use hamburger buns
 
Instructions
- For Tzatziki Sauce
 - Place all ingredients in the blender
 - Blend until everything is mixed. Check for seasoning
 - Pour into a bowl
 - Refrigerate until ready to use
 - For burgers
 - Place ingredients in a bowl
 - Mix with your hands lightly
 - Shape into 4 patties
 - Grill on for 3-4 minutes on each side*
 - To serve:
 - Place a patty on the toasted foldit, serve with tomatoes, onions, arugula, and tzatziki sauce
 
Notes
- *You can also cook them on the stove or in the broil
 
Nutrition Information
Show Details
																							
												Calories  
												339kcal
																									(17%)
																																			
												Carbohydrates  
												22g
																									(7%)
																																			
												Protein  
												31g
																									(62%)
																																			
												Fat  
												13g
																									(20%)
																																			
												Saturated Fat  
												6g
																									(30%)
																																			
												Cholesterol  
												86mg
																									(29%)
																																			
												Sodium  
												491mg
																									(20%)
																																			
												Potassium  
												486mg
																									(14%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												80IU
																									(2%)
																																			
												Vitamin C  
												1.2mg
																									(1%)
																																			
												Calcium  
												156mg
																									(16%)
																																			
												Iron  
												4.8mg
																									(27%)
																							
										
									Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% | 
| Carbohydrates | 22g | 7% | 
| Protein | 31g | 62% | 
| Fat | 13g | 20% | 
| Saturated Fat | 6g | 30% | 
| Cholesterol | 86mg | 29% | 
| Sodium | 491mg | 20% | 
| Potassium | 486mg | 10% | 
| Fiber | 2g | 8% | 
| Sugar | 3g | 6% | 
| Vitamin A | 80IU | 2% | 
| Vitamin C | 1.2mg | 1% | 
| Calcium | 156mg | 16% | 
| Iron | 4.8mg | 27% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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