Greek Chicken Bowls with Tzatziki

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    2 servings

  • Calories

    497 kcal

  • Course

    Main Course, Lunch

  • Cuisine

    Greek

Greek Chicken Bowls with Tzatziki

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Meal prep made easy with Greek Chicken Bowls. Packed with protein, veggies, and homemade tzatziki for a flavourful and filling meal.

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Ingredients

Servings
  • 2 portion Air fryer Greek chicken
  • 2 head Little gem lettuce chopped
  • 2 portion tzatziki
  • 0.25 cucumber diced
  • 10 cherry tomatoes halved
  • 14 olives halved
  • 2 portion cooked rice
  • 2 portion pickled red onions
  • 40 g feta crumbled
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Instructions

  1. Prepare the ingredients. Cook the chicken and rice if not using leftovers.
  2. Assemble the bowls as you wish.

Notes

  • Why not finish off the Greek Chicken Bowls with lots of fresh dill sprinkled on top.
  • If you are making these for meal prep, then I would recommend not adding the tzatziki until just before serving, as it can make everything else a bit soggy.
  • Not an olive fan? You can swap them for capers, and you will still get that salty flavour.
  • If you want to make this much simpler, then why not just use leftovers from a roast chicken?

Nutrition Information

Show Details
Serving 1portion Calories 497kcal (25%) Carbohydrates 15g (5%) Protein 38g (76%) Fat 32g (49%) Saturated Fat 9g (45%) Polyunsaturated Fat 3g Monounsaturated Fat 16g Trans Fat 0.02g Cholesterol 114mg (38%) Sodium 907mg (38%) Potassium 925mg (26%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 811IU (16%) Vitamin C 42mg (47%) Calcium 166mg (17%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 497 kcal

% Daily Value*

Serving 1portion
Calories 497kcal 25%
Carbohydrates 15g 5%
Protein 38g 76%
Fat 32g 49%
Saturated Fat 9g 45%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 16g 80%
Trans Fat 0.02g 1%
Cholesterol 114mg 38%
Sodium 907mg 38%
Potassium 925mg 20%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 811IU 16%
Vitamin C 42mg 47%
Calcium 166mg 17%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

21 reviews
Excellent

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