Greek Cabbage Salad (Lahanosalata)

User Reviews

5

2 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    4 serves

  • Calories

    118 kcal

  • Cuisine

    Greek

Greek Cabbage Salad (Lahanosalata)

My Greek cabbage salad recipe, or lahanosalata, is a delightful blend of simplicity and flavour. It's filling and fresh, and the best part? It's effortless to make!

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Ingredients

Servings
  • 4 cups cabbage (finely shredded - use green, purple or red)
  • 1 carrot finely shredded with a box grater
  • 2 tablespoon flat-leaf parsley finely shredded

Dressing

  • 3 tablespoon extra virgin olive oil
  • 1 tbsp vinegar white or red
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Remove the outer leaves of the cabbage and cut out the bottom core. 
  2. Shred your cabbage leaves finely using a knife or food processor. 
  3. Grate the carrot finely using a box grater.
  4. Finely chop the parsley leaves. 
  5. Prepare the vinaigrette by whisking the olive oil, vinegar and seasonings. 
  6. Add all the ingredients to a large bowl and toss the lahanosalata with the dressing. Allow the flavours to settle for half an hour, and enjoy! 

Notes

  • Ensure your ingredients are as fresh as possible. 
  • Use a sharp knife to shred the cabbage finely. A mandolin could also work. If you're feeding a crowd, get out of the food processor! It will make things easier in this instance. 
  • Allow the salad to "rest" once it's dressed. It allows the flavours to meld and become more intense. 
  • Ensure your ingredients are as fresh as possible. 
  • Use a sharp knife to shred the cabbage finely. A mandolin could also work. If you're feeding a crowd, get out of the food processor! It will make things easier in this instance. 
  • Allow the salad to "rest" once it's dressed. It allows the flavours to meld and become more intense. 

Nutrition Information

Show Details
Serving 4serves Calories 118kcal (6%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 11g (17%)

Nutrition Facts

Serving: 4serves

Amount Per Serving

Calories 118 kcal

% Daily Value*

Serving 4serves
Calories 118kcal 6%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 11g 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

2 reviews
Excellent

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