Greek Chicken Bowls
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
4 bowls
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Calories
440 kcal
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Course
Main Course, Lunch
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Cuisine
Mediterranean, Greek
Greek Chicken Bowls
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Greek Chicken Bowls make for a tasty, healthy, and filling meal. Customized them to your liking, they are perfect for meal prep lunches and dinners packed with a lot of Greek flavors.
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Ingredients
- 1 pound boneless, skinless chicken breasts cut into 1" pieces
- 1 teaspoon avocado oil
- 2 tablespoons Greek seasoning
- 1⅓ cup cooked orzo (I recommend Parmesan Orzo)
- 1⅓ cup sliced cherry tomatoes
- 1 cup sliced English cucumber
- ½ cup diced red onion
- 1 cup feta cheese
- 1 cup kalamata olives
- ¾ cup tzatziki
- fresh herbs (optional)
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Instructions
- Add the avocado oil to a skillet over medium-high heat.
- Add the chicken and season with the Greek seasoning. Sear the chicken on all sides and cook through. Remove from the skillet.
- Divide the chicken, orzo, tomatoes, cucumber, red onion, feta, and kalamata olives between 4 bowls.
- Top each bowl with 3 tablespoons of tzatziki and fresh herbs.
Nutrition Information
Show Details
Serving
1bowl
Calories
440kcal
(22%)
Carbohydrates
36g
(12%)
Protein
40g
(80%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
0.01g
Cholesterol
87mg
(29%)
Sodium
1237mg
(52%)
Potassium
730mg
(21%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
710IU
(14%)
Vitamin C
15mg
(17%)
Calcium
219mg
(22%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4bowls
Amount Per Serving
Calories 440 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 440kcal | 22% |
| Carbohydrates | 36g | 12% |
| Protein | 40g | 80% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 87mg | 29% |
| Sodium | 1237mg | 52% |
| Potassium | 730mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 15mg | 17% |
| Calcium | 219mg | 22% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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