
Greek Chicken Salad Lettuce Cups
User Reviews
5.0
3 reviews
Excellent

Greek Chicken Salad Lettuce Cups
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These Greek Chicken Salad Lettuce Cups are low in carbs, high in protein and perfect for a light, fresh weeknight dinner or lunch!
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Ingredients
Chicken Seasoning
- 1 pound boneless skinless chicken breasts
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried parsley
- 1/2 teaspoon lemon pepper seasoning
- 1/4 teaspoon garlic powder
- Kosher salt and black pepper to taste
Greek Chicken Salad Lettuce Cups
- 1/2 cup diced English cucumber
- 1/2 cup diced roasted red peppers
- 1/4 cup diced red onion
- 1/4 cup chopped jarred artichokes
- 1 tablespoon chopped fresh flat leaf parsley
- 2 ounces feta cheese cut into cubes
- 8 Kalamata olives, chopped
- Butter or romaine lettuce for serving the chicken salad in
Red Wine Vinaigrette
- 3 tablespoons red wine vinegar
- 1 tablespoon extra virgin olive oil
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic powder
Instructions
- Season the chicken breasts with the spice mixture and bake, grill, or sautè them. Let the chicken cool then dice it into bite sized pieces and place in a large bowl.
- Add all of the remaining ingredients for the chicken salad, except the lettuce to the bowl.
- In a small bowl whisk together all of the ingredients for the red wine vinaigrette. Pour the desired amount of vinaigrette over the chicken salad and toss together.
- Serve the chicken salad in the butter or romaine lettuce cups.
Nutrition Information
Show Details
Calories
249kcal
(12%)
Carbohydrates
9g
(3%)
Protein
27g
(54%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
85mg
(28%)
Sodium
809mg
(34%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 249 kcal
% Daily Value*
Calories | 249kcal | 12% |
Carbohydrates | 9g | 3% |
Protein | 27g | 54% |
Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Cholesterol | 85mg | 28% |
Sodium | 809mg | 34% |
Fiber | 2g | 8% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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