Greek Cobb Salad

User Reviews

5

9 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    504 kcal

  • Course

    Salad

  • Cuisine

    Mediterranean

Greek Cobb Salad

Kick up the classic cobb salad with a Mediterranean twist! This Greek Cobb Salad is loaded with flavor and makes a great healthy lunch at home or on the go.

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Ingredients

Servings

FOR THE SALAD

  • 4 cups lettuce plus extra as desired
  • 1 bell pepper (diced)
  • ½ English cucumber (chopped or sliced)
  • 3-4 egg hard boiled
  • 1 cup tabbouleh (optional but delicious)
  • 2 cups chicken breast chopped, cooked
  • 1 avocado ripe; sliced or diced
  • 3-4 oz feta cheese crumbled
  • 1 TBSP parsley optional garnish

CLASSIC GREEK DRESSING

  • ¼ cup extra virgin olive oil
  • 2 TBSP red wine vinegar
  • 1 Dijon mustard TBPS
  • ½ tsp parsley or 1 tsp fresh, dried
  • ½ tsp garlic powder
  • ¼ tsp oregano dried
  • ¼ tsp basil dried
  • tsp salt
  • black pepper to taste

CREAMY GREEK DRESSING

all of the above dressing ingredients plus:

  • 2 oz feta cheese
  • 3 TBSP yogurt plain, Greek
  • 1 TBSP water

Instructions

CLASSIC GREEK DRESSING:

  1. Whisk together all dressing ingredients and allow to sit while you make your salad.
  2. Whisk once more before serving if contents have settled.
  3. Yields 1/3 cup dressing

CREAMY GREEK DRESSING:

  1. Combine all dressing ingredients in a food processor or blender and puree until smooth.
  2. Adjust seasoning/feta to taste.
  3. Yields 3/4 cup dressing

FOR THE SALAD:

  1. Lay down a base of lettuce and top with rows of your veggies, protein, and feta.
  2. Toss together with your choice of dressing and dig in!

Notes

  • VEGETARIAN? Skip the chicken and cobb it up! You can even add fresh sliced tomatoes and olives.
  • FEELING EXTRA CARNIVOROUS? Snag some bacon and crumble away!
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Show Details
Calories 504kcal (25%) Carbohydrates 12g (4%) Protein 31g (62%) Fat 37g (57%) Saturated Fat 11g (55%) Cholesterol 224mg (75%) Sodium 589mg (25%) Potassium 700mg (15%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 1863IU (37%) Vitamin C 47mg (52%) Calcium 239mg (24%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 504 kcal

% Daily Value*

Calories 504kcal 25%
Carbohydrates 12g 4%
Protein 31g 62%
Fat 37g 57%
Saturated Fat 11g 55%
Cholesterol 224mg 75%
Sodium 589mg 25%
Potassium 700mg 15%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 1863IU 37%
Vitamin C 47mg 52%
Calcium 239mg 24%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

9 reviews
Excellent

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