Greek Hummus Layer Dip
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
8
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Calories
228 kcal
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Course
Appetizer
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Cuisine
Mediterranean, American
Greek Hummus Layer Dip
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Hummus is layered with all your favorite Greek toppings including ground lamb, feta and olives. The perfect appetizer recipe for entertaining a crowd!
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Ingredients
- 10 ounces hummus (homemade or store bought)
- ½ pound lamb ground
- salt to taste
- black pepper to taste
- 8 ounces feta cheese crumbled
- ½ cup kalamata olives (pitted and sliced)
- ½ cup banana pepper rings
- ½ cup cucumber (minced)
- ½ cup tomato (diced)
- parsley optional garnish, minced
- pita bread (to serve)
Instructions
- Heat a medium skillet over medium-high heat and spray with cooking spray. Cook ground lamb until browned, about 10 minutes, sprinkling with salt and pepper to taste. Place on a plate lined with paper towel to slightly drain.
- While lamb is cooking, spread hummus in a thin layer on a serving platter. Remove lamb from paper towel lined plate and sprinkle on top of hummus. Top with all remaining toppings and serve with pita bread.
Nutrition Information
Show Details
Calories
228kcal
(11%)
Carbohydrates
7g
(2%)
Protein
11g
(22%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
45mg
(15%)
Sodium
608mg
(25%)
Potassium
194mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
240IU
(5%)
Vitamin C
1.6mg
(2%)
Calcium
162mg
(16%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 11g | 22% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 45mg | 15% |
| Sodium | 608mg | 25% |
| Potassium | 194mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 162mg | 16% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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