Greek Inspired Hummus Toast
User Reviews
5
2 reviews
Excellent
Greek Inspired Hummus Toast
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If your looking to switch up your breakfast routine… I highly suggest you give my recipe for Mediterranean Hummus Toast a try!
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Ingredients
- 8 grape tomatoes sliced in half (about ⅓ cup)
- ¼ cup cucumber diced
- 3 lices whole wheat oat bread
- ⅓ cup olive tapenade hummus divided, Sabra brand
- 2 tablespoons feta cheese divided
Instructions
- Start by prepping the vegetables; clean and chop/slice and set to the side.
- Toast whole wheat oat bread until golden. Remove from toaster, slather on 2 tablespoons of Sabra Olive Tapenade Hummus on to each slice.
- Next, add the diced cucumbers and sliced grape tomatoes. Sprinkle on the feta, repeat, and enjoy until all the toast is made.
Notes
- You can easily change out your flavor profile by using a different flavor of hummus!
Nutrition Information
Show Details
Calories
156kcal
(8%)
Carbohydrates
18g
(6%)
Protein
8g
(16%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Cholesterol
10mg
(3%)
Sodium
361mg
(15%)
Potassium
262mg
(6%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
442IU
(9%)
Vitamin C
7mg
(8%)
Calcium
118mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 156 kcal
% Daily Value*
| Calories | 156kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 361mg | 15% |
| Potassium | 262mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 442IU | 9% |
| Vitamin C | 7mg | 8% |
| Calcium | 118mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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