Greek Marinated Grilled Vegetables

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Greek Marinated Grilled Vegetables

Grilled vegetables are marinated with fresh herbs, lemon juice, garlic and olive oil to create a simple and delicious side dish. Great roasted or broiled.

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Ingredients

Servings
  • 1 in medium eggplant (sliced 1/2 inch rounds)
  • 1 large zucchini (sliced on the diagonal)
  • 1 in large pattypan squash (sliced 1/2 inch rounds)
  • ¼ cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 2 cloves garlic (grated)
  • ½ teaspoon salt
  • 1 pinch red chili flakes
  • ¼ cup fresh mint (minced)
  • ¼ cup fresh oregano (minced)
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Instructions

  1. Pre-heat grill on medium-high heat.
  2. Place eggplant, zucchini and pattypan squash in a large bowl and set aside.
  3. In a small bowl, whisk together olive oil, lemon juice, vinegar, garlic, salt, chili flakes, mint and mint oregano. Pour mixture over the sliced vegetables and toss well to coat.
  4. Grill vegetables until soft and slightly charred, about 8-10 minutes flipping once halfway through.

Notes

  • Dried herbs work fine if you don’t have fresh on hand. Simply use half of the amount listed for fresh since dried herbs are more potent.

Nutrition Information

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Calories 175kcal (9%) Carbohydrates 12g (4%) Protein 2.9g (6%) Fat 13.8g (21%) Saturated Fat 1.9g (10%) Polyunsaturated Fat 11.7g Sodium 290mg (12%) Fiber 4.2g (17%) Sugar 6.6g (13%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 175 kcal

% Daily Value*

Calories 175kcal 9%
Carbohydrates 12g 4%
Protein 2.9g 6%
Fat 13.8g 21%
Saturated Fat 1.9g 10%
Polyunsaturated Fat 11.7g 69%
Sodium 290mg 12%
Fiber 4.2g 17%
Sugar 6.6g 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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