Greek Salad Dressing
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
1 medium-sized mason jar
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Calories
121 kcal
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Course
Salad, Condiments, Lunch
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Cuisine
Greek
Greek Salad Dressing
Description
Greek Salad Dressing is crafted from fresh ingredients like olive oil and lemon juice, with oregano adding herbal complexity. The dressing is emulsified by shaking in a jar until blended, combining acidity from lemon and vinegar with the savory depth of garlic. This balance produces a versatile and flavorful dressing that can brighten up various salads or act as a marinade.
The lemon juice and red wine vinegar give a fresh acidity, while the garlic adds pungency without overpowering. The oregano, whether dried or fresh, provides a distinctly Mediterranean aroma. Once prepared, it keeps in the refrigerator for at least 10 days, maintaining its vibrant profile.
This dressing is straightforward to make and adjusts well to variations, such as including dried thyme or rosemary for extra herbal notes. Its sharp, vibrant flavor pairs best with fresh vegetables and cheeses but can also elevate plant-based proteins like tofu or tempeh.
Ingredients
- 1 cup fresh high quality olive oil
- 1 tbsp. dried oregano finely chopped, or 1 large handful fresh oregano
- 1 tsp salt sea salt
- 1/2 tsp black pepper
- lemon around 1/4-1/2 cup, juice of 1-2 medium-sized lemons
- 1 tbsp. red wine vinegar
- 3 garlic pressed, small cloves
Instructions
- To a medium-sized mason jar add all the ingredients and shake till well combined.
- Use immediately and store it in the fridge for at least 10 days.
Notes
- Try adding dried thyme or rosemary for variation in the herb flavor.
- This dressing is suitable for marinating vegetables, tofu, tempeh, or feta cheese.
- Store the dressing in the fridge for up to 10 days, shaking before use.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1medium-sized mason jar
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Serving | 16(per 2 tbsp.) | |
| Calories | 121kcal | 6% |
| Carbohydrates | 0.2g | 0% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1.5g | 9% |
| Sodium | 145.4mg | 6% |
| Fiber | 0.1g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.