Greek Salad Recipe
User Reviews
5.0
15 reviews
Excellent
Greek Salad Recipe
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This Greek Salad features crisp cucumbers, tomatoes, red onion, and creamy feta all tossed in a delicious homemade Greek dressing. It will instantly brighten up your week!
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Ingredients
Greek Salad Dressing
- ¼ cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon fresh lemon juice
- 1 garlic clove , minced
- 1 teaspoon Dijon mustard
- ½ teaspoon dried oregano
- ½ teaspoon fine sea salt , plus more to taste
- ¼ teaspoon ground black pepper
Greek Salad Assembly:
- 1 cucumber , seeds removed and diced
- 1 green bell pepper , seeds removed and diced
- 2 cups cherry tomatoes , sliced
- ½ red onion (~½ cup diced)
- ¼ cup kalamata olives , pitted and sliced
- 3 tablespoons fresh dill , chopped
- 3 ounces feta cheese , crumbled
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Instructions
- To prepare the dressing, add the olive oil, vinegar, lemon juice, mustard, garlic, oregano, salt, and black pepper to a small mason jar. Secure the lid and shake well to combine.
- To assemble the salad, add the cucumber, green bell pepper, tomatoes, onion, olives, and dill to a large bowl. Drizzle the dressing over the top and toss well.
- Sprinkle the feta cheese on top and taste the salad. Season with extra salt if needed to boost the flavor, then serve right away.
Notes
- Nutrition information is for roughly 1.25 cups of salad, assuming you get 5 cups total from this recipe and use all of the dressing. This information is automatically calculated and is just an estimate, not a guarantee.
- Make it Dairy-Free: Omit the cheese and add an extra 1/4 teaspoon of salt to the dressing. You can also stir in up to 2 tablespoons of tahini for extra creaminess.
- Substitutions: You can replace the lemon juice with an extra tablespoon of red wine vinegar if you prefer. I don't recommend using dried dill instead of fresh, but you can add in fresh parsley or mint as a swap.
Nutrition Information
Show Details
Calories
226kcal
(11%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Cholesterol
19mg
(6%)
Sodium
691mg
(29%)
Potassium
369mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
677IU
(14%)
Vitamin C
46mg
(51%)
Calcium
138mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 226 kcal
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 19mg | 6% |
| Sodium | 691mg | 29% |
| Potassium | 369mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 677IU | 14% |
| Vitamin C | 46mg | 51% |
| Calcium | 138mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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