Greek Style Cauliflower Rice Salad
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
10 Servings
-
Calories
85 kcal
-
Course
Salad
Greek Style Cauliflower Rice Salad
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Fresh vegetable salad with cauliflower rice and Brussels sprouts topped with an herb Greek vinaigrette dressing.
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Ingredients
- Salad
- 2 cups cauliflower riced
- 2 cups sliced mini cucumbers about 5
- 20 cherry tomatoes cut in half
- 1/2 cup yellow bell peppers sliced
- 1/2 cup Orange Bell Peppers sliced
- 2 Tablespoons fresh parsley chopped
- 1/4 cup red onion sliced
- 1 cup pickled Brussels sprouts sliced in half
- feta cheese crumbled
- GREEK VINAIGRETTE
- 1/3 cup fresh squeezed lemon juice
- 1/4 cup olive oil
- 2 Tablespoon red wine vinegar
- 1/2 Tablespoon fresh oregano chopped
- 1/2 Tablespoon fresh thyme chopped
- 1/2 teaspoon fresh dill chopped
- 1 teaspoon garlic minced
- salt and pepper to taste
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Instructions
SALAD
- Prepare cauliflower rice by placing florets in food processor. Pulse.
- Slice cucumbers, tomatoes, peppers, red onion, and parsley. Place in a large salad bowl.
GREEK VINAIGRETTE
- Chop oregano, thyme, dill, and garlic.
- Place lemon juice, olive oil, and red wine vinegar in a salad dressing bottle.
- Add herbs and season with salt and pepper.
- Shake to mix ingredients.
- Chill until ready to serve salad
ASSEMBLE SALAD
- Toss all vegetables together and pour dressing over ingredients. Top with feta cheese.
Nutrition Information
Show Details
Serving
1g
Calories
85kcal
(4%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Sodium
62mg
(3%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 85kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Sodium | 62mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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