
Lemon Cauliflower Rice Salad With Yogurt Dressing
User Reviews
5.0
21 reviews
Excellent
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
13 mins
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Servings
4 servings
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Calories
180 kcal
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Course
Side Dish, Main Course, Salad
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Cuisine
American

Lemon Cauliflower Rice Salad With Yogurt Dressing
Report
This Lemon Cauliflower Rice Salad with Yogurt Dressing recipe is a healthy, protein-packed, light, and yet satisfying salad. Serve it as a light lunch on its’ own, as a starter, or a low-carb side for a healthy dinner.
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Ingredients
For the Lemon Cauliflower Rice:
- 1 small head of cauliflower cut up into florets (any size)
- 1/2 tablespoon olive oil
- 1 large clove of garlic
- 1/8 teaspoon salt and black pepper
- 1 tablespoon lemon zest
- 1/2 lemon, juiced
- 3 tablespoons fresh chopped herbs ( a mix of parsley, basil and cilantro or your favorite)
Salad ingredients:
- 1 1/2 cup black seedless grapes
- 1 1/2 cup salad greens
- 1 cup chickpeas
- 1 cup sliced radishes
- 1 cup grape tomatoes
For the Yogurt Dressing:
- 1/2 cup Greek yogurt ( any fat concentration)
- 1 small clove of garlic minced
- 3 tablespoons minced fresh herbs ( a mix of oregano, parsley, cilantro and basil)
- 2 Tablespoons white balsamic vinegar (use any fruit vinegar if you prefer)
- pinch of salt
- 1/2 tablespoon olive oil
- 1 Tablespoon (more or less) of water to thin out the dressing to your taste
Notes
- You can easily add your favorite fruits, legumes, cold chopped meats and veggies to this Cauliflower Rice Salad and top everything with the refreshing yogurt herb dressing!
- Double the recipe for lemon cauliflower rice so you can serve it warm as a low-carb side dish with a nice roast chicken or grilled fish.
- Put a fruity, summery spin on this Lemon Cauliflower Salad by adding some fresh sliced peaches or strawberries!
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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