Greek Yogurt Chicken Salad
User Reviews
4.7
183 reviews
Excellent
Greek Yogurt Chicken Salad
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This easy Greek yogurt chicken salad uses protein-rich Greek yogurt instead of mayo. It's lighter in calories, but still loaded with flavor.
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Ingredients
- 2 cups shredded chicken
- ½ cup grapes halved
- ½ cup chopped celery
- ¼ cup diced red onion
- ½ cup plain greek yogurt
- 2 Tablespoons chopped salted almonds
- ½ Tablespoon Dijon mustard
- 1 Tablespoon chopped parsley
- ¼ teaspoon pepper
- ⅛ teaspoon fine sea salt
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Instructions
- Add chicken, grapes, celery, onion, Greek yogurt, almonds, mustard, parsley, pepper and salt into a large bowl.
- Toss to combine. Taste and add more yogurt, salt and pepper, if needed.
- Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.
- Place salad in an airtight container in the fridge. The salad will keep for 3-5 days.
Notes
- If you like your chicken salad a tad sweeter, simply add 1 teaspoon of honey to the chicken salad. I do this occasionally and really like the flavor it adds.
Nutrition Information
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Serving
11/2 cups
Calories
360kcal
(18%)
Carbohydrates
13g
(4%)
Protein
35g
(70%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Cholesterol
254mg
(85%)
Sodium
471mg
(20%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 360 kcal
% Daily Value*
| Serving | 11/2 cups | |
| Calories | 360kcal | 18% |
| Carbohydrates | 13g | 4% |
| Protein | 35g | 70% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 254mg | 85% |
| Sodium | 471mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
183 reviews
Excellent
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