Greek Yogurt Ranch
User Reviews
5
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Prep Time
10 mins
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Total Time
10 mins
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Servings
8 servings
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Calories
19 kcal
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Course
Condiments
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Cuisine
American
Greek Yogurt Ranch
Description
Greek Yogurt Ranch combines plain nonfat Greek yogurt with dried dill, chives, parsley, garlic powder, and onion powder, bringing classic ranch flavors in a lighter form. The addition of rice vinegar provides a mild tang that enhances the herbaceous notes. The dressing's consistency can be thinned with water depending on its intended use, either kept thick for dipping or thinned for salad dressing. Making it in a blender or food processor ensures a smooth texture, and chilling helps the flavors meld for a balanced finish suitable for many dishes.
Ingredients
- 1 cup Greek yogurt plain, nonfat
- 1 teaspoon dill dried
- 1 teaspoon chives dried
- 1 teaspoon parsley dried
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- 1 tablespoon rice vinegar
- 1-2 tablespoons water as needed
- ½ teaspoon black pepper or 1/4 teaspoon ground black pepper, cracked
Instructions
- Combine all ingredients in a blender or food processor and pulse until smooth.
- Taste, add salt and pepper to taste and water to thin to desired consistency. (Add more water for a salad dressing, less if using as a dip)
- Chill until ready to serve. Store covered tightly and chilled up to 1 week.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 19 kcal
% Daily Value*
| Calories | 19kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 156mg | 7% |
| Potassium | 65mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 429IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.