Greek Yogurt With Figs, Walnuts, Honey And Mint
User Reviews
5.0
42 reviews
Excellent
Greek Yogurt With Figs, Walnuts, Honey And Mint
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Greek yogurt with figs, walnuts, honey, and mint is a simple delicious dessert you can have daily. It is also an great breakfast or snack.
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Ingredients
- 8 fresh figs
- 2.5 cups Greek yogurt
- ½ cup walnuts
- ½ cup honey
- ½ cup fresh mint leaves
Instructions
- Slice the figs lengthwise.
- For each serving, spoon about 1/2 cup yogurt. Lay fig slices on top. Sprinkle some walnuts and drizzle about 1 tablespoon of honey all over. Enjoy!
Notes
- Grill the figs
- Make it his yogurt for breakfast.
- Make it his yogurt for breakfast.
- Apart from figs, you can use strawberries and other berries, cherries, grapes, pears, mango, peaches, kiwi, etc.
- Nutritional Info – Please keep in mind that the nutritional information provided is only an estimate and can vary based on the products used.
- Cut the figs in half and place them cut side up in a baking dish. Brush 1/2 tsp honey over the cut side of each of the figs.
- Bake figs for 12 minutes until they are soft and heated through. Remove from oven and let fig slices cool for 5 to 10 minutes. Add them to the yogurt, drizzle the honey and sprinkle the walnuts and mint. Enjoy!
- Apart from figs, you can use strawberries and other berries, cherries, grapes, pears, mango, peaches, kiwi, etc.
- Replace the walnuts with granola or the breakfast grain of your liking.
- Substitute the mint with lime or lemon zest for a bright note.
Nutrition Information
Show Details
Calories
376kcal
(19%)
Carbohydrates
61g
(20%)
Protein
16g
(32%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
7g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
6mg
(2%)
Sodium
50mg
(2%)
Potassium
527mg
(15%)
Fiber
4g
(16%)
Sugar
55g
(110%)
Vitamin A
389IU
(8%)
Vitamin C
4mg
(4%)
Calcium
203mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 376 kcal
% Daily Value*
| Calories | 376kcal | 19% |
| Carbohydrates | 61g | 20% |
| Protein | 16g | 32% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 6mg | 2% |
| Sodium | 50mg | 2% |
| Potassium | 527mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 55g | 110% |
| Vitamin A | 389IU | 8% |
| Vitamin C | 4mg | 4% |
| Calcium | 203mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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