Green Bean Corn Casserole
User Reviews
4.2
Green Bean Corn Casserole
Description
The casserole mixes canned green beans and thawed corn with a creamy base made from mushroom soup, sour cream, shredded cheddar cheese, and chopped onions. This mixture is baked covered initially to meld flavors and soften vegetables. After uncovering, crushed cheese crackers are sprinkled around the edge and baked further to develop a crisp, buttery topping.
The result is a dish with a smooth and cheesy interior balanced by crunchy edges, merging the earthiness of mushroom soup with the sweetness of corn and the fresh bite of green beans. Serving this casserole alongside meats or other vegetable dishes offers a traditional comfort food component.
Ingredients
- 10.75 ounces cream of mushroom soup
- 1 cup sour cream
- 1 cup cheddar cheese shredded
- ½ cup onion finely chopped
- 2 cans green beans drained, (14.5 oz each, French style
- 2 cups corn thawed, frozen
- ¼ cup cheese crackers crushed
- cooking spray non-stick
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- In a large bowl combine soup, sour cream, cheese and onion. Mix in corn and beans.
- Transfer to 2 quart baking dish prepare with non-stick cooking spray.
- Cover and bake 25 minutes in preheated oven. Uncover and sprinkle crushed crackers around outside of edge of pan. Spritz crackers with butter flavored spray. Bake 15 more minutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Calories | 334kcal | 17% |
| Carbohydrates | 31g | 10% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 53mg | 18% |
| Sodium | 475mg | 20% |
| Potassium | 520mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 1297IU | 26% |
| Vitamin C | 18mg | 20% |
| Calcium | 312mg | 31% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.