Green Beans and Mushrooms
User Reviews
5.0
24 reviews
Excellent
Green Beans and Mushrooms
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This quick and easy recipe is the perfect side dish for any occasion. Green beans and mushrooms is a tasty vegetarian and gluten-free side made with a few simple ingredients and ready to serve in less than 20 minutes.
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Ingredients
- 1 Tablespoon butter
- 1 Tablespoon olive oil
- 8 oz green beans ends trimmed
- 8 oz mushrooms
- salt to taste
- black pepper to taste
- 2 garlic cloves finely minced
- ½ cup onion chopped
Instructions
- Add green beans to a pot of boiling water and boil for 6 - 7 minutes until crisp tender.
- Drain beans after that and rinse them with cold water to stop the cooking process. Leave beans in the colander to drain.
- Heat a large skillet over medium high heat and add mushrooms and dry saute them until they begin to release their juices. Don’t stir them for 2-3 minutes until they brown, then you can flip them and brown them on the other side for another 2 - 3 minutes. Transfer them to a bowl and set aside.
- Heat butter and olive oil in the skillet. Add chopped onions and saute until tender and translucent, about 3 -4 minutes.
- Add cooked green beans and mushrooms to the skillet, and stir in the minced garlic. Season the vegetables with salt and pepper.
- Stir to combine. Saute everything for a minute, and take off the cooktop. Serve warm.
Notes
- Don't over boil the beans. They should still have a slight crunch to them.
- Make this recipe vegan by omitting the butter or using a plant based substitute.
- Leftovers will keep covered in the fridge for around 4 days and can be reheated on the stovetop.
Nutrition Information
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Calories
96kcal
(5%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
8mg
(3%)
Sodium
30mg
(1%)
Potassium
410mg
(12%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
479IU
(10%)
Vitamin C
9mg
(10%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Calories | 96kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 30mg | 1% |
| Potassium | 410mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 479IU | 10% |
| Vitamin C | 9mg | 10% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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