Green Beans and Potatoes
User Reviews
5
3 reviews
Excellent
Green Beans and Potatoes
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Enjoy a delicious blend of tender green beans and potatoes, seasoned perfectly for a quick, wholesome side dish ready in just 25 minutes.
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Ingredients
- 9 ounces baby potato washed
- 1 ½ teaspoon salt
- 1 ½ tablespoon olive oil
- 1 onion medium, chopped
- 7 ounces green beans trimmed, cut in half
- ½ teaspoon black pepper
- 1 teaspoon thyme plus extra for garnish, fresh
- ½ teaspoon paprika
Instructions
- Halve the potatoes and place them in a large pot.
- Fill with water and sprinkle in 1 teaspoon of salt. Bring it to a vigorous boil over high heat. Once boiling, lower the heat to medium-high and let the potatoes simmer until they are fork tender for 7-8 minutes. Drain in a colander afterwards.
- Bring a large saute skillet to medium heat, drizzle with olive oil. Add the onions, green beans, drained boiled potatoes, ½ teaspoon of salt and pepper, thyme and paprika. Stir and cook covered, from 8 to 10 minutes, shaking the pan occasionally to allow all sides of vegetables to brown.
- Serve with extra thyme leaves if desired.
Notes
- Ensure the potatoes are sliced uniformly for even cooking. This will prevent some pieces from being undercooked while others are overcooked.
- To ensure even browning of the vegetables, arrange them in a single layer in the skillet. Avoid overcrowding the pan, as this can lead to uneven cooking and steaming instead of browning.
- Ensure the potatoes are sliced uniformly for even cooking. This will prevent some pieces from being undercooked while others are overcooked.
- Even Browning: To ensure even browning of the vegetables, arrange them in a single layer in the skillet. Avoid overcrowding the pan, as this can lead to uneven cooking and steaming instead of browning.
Nutrition Information
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Calories
246kcal
(12%)
Carbohydrates
35g
(12%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Sodium
1760mg
(73%)
Potassium
843mg
(18%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Vitamin A
777IU
(16%)
Vitamin C
44mg
(49%)
Calcium
72mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 35g | 12% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 1760mg | 73% |
| Potassium | 843mg | 18% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
| Vitamin A | 777IU | 16% |
| Vitamin C | 44mg | 49% |
| Calcium | 72mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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