Green Beans with Shallots and Lemon
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5
Green Beans with Shallots and Lemon
Description
This recipe begins by blanching green beans briefly in salted boiling water, then shocking them in ice water to preserve their bright color and firmness. The sauté of finely diced shallots in butter softens and sweetens the shallots just enough to complement the beans. Honey adds a gentle sweetness while lemon zest gives a fresh, citrusy lift. Touches of salt and black pepper finish the seasoning.
The result is a side dish that combines fresh green bean crispness with the sweetness and mild pungency of shallots and the brightness of lemon. The gentle cooking method keeps beans vibrant and flavorful.
This dish pairs well with roasted or grilled meats and offers a simple vegetable side for everyday dinners or casual gatherings. It is best served immediately to maintain texture and flavor.
Ingredients
- 1 lb green beans
- 2 shallot finely diced
- 1 tbsp butter or olive oil
- 1 tbsp honey
- 1 lemon zested
- salt
- black pepper
Instructions
- Bring a medium-sized pot of salted water to a boil.
- Add the green beans and blanch in the boiling water for 3-4 minutes. While the beans are cooking, fill a large bowl with ice water. Drain the beans with a colander and immediately transfer to the ice water to stop the cooking process. Drain again and set aside.
- Heat the butter in a large pan over medium-high heat. Add the diced shallots and saute for 1-2 minutes.
- Add the honey to the pan and stir with the shallots for a minute more.
- Add the green beans and lemon zest to the pan and stir together for a couple of minutes, until warmed through. Season with salt and pepper and serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 9304 kcal
% Daily Value*
| Calories | 93.04kcal | 5% |
| Carbohydrates | 16.85g | 6% |
| Protein | 2.73g | 5% |
| Fat | 3.18g | 5% |
| Saturated Fat | 1.87g | 9% |
| Cholesterol | 7.53mg | 3% |
| Sodium | 34.05mg | 1% |
| Potassium | 318.28mg | 7% |
| Fiber | 4.22g | 17% |
| Sugar | 9.67g | 19% |
| Vitamin A | 869.91IU | 17% |
| Vitamin C | 29.15mg | 32% |
| Calcium | 53.6mg | 5% |
| Iron | 1.48mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.