Green Beans with Shallots and Tomatoes
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
52 kcal
-
Course
Side Dish
-
Cuisine
Vegan, gluten-free
Green Beans with Shallots and Tomatoes
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Fresh, crisp green beans dressed in a warm, tangy shallot dressing! A simple and delicious side dish, especially in summertime.
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Ingredients
- 1 lb. Green bean fresh
- 2 shallot about 1/2 cup sliced, medium
- 2 Roma tomato
- 3 Tbsp. red wine vinegar (or white)
- salt to taste
Instructions
- Trim ends off green beans. Dice tomatoes and slice shallots.
- Steam the green beans for about 4-5 minutes, until just tender.
- Meanwhile, in a large skillet over medium heat, saute shallots with a little salt for 4-5 minutes. (I use 3 Tbsp. water/veggie broth for no-oil saute method, adding more as needed.)
- Add diced tomatoes and cook 2 more minutes.
- Add red wine vinegar and heat for 1 minute.
- Reduce heat, add steamed green beans, and mix well to combine the dressing with the beans.
Nutrition Information
Show Details
Calories
52kcal
(3%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Potassium
354mg
(8%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1041IU
(21%)
Vitamin C
19mg
(21%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Potassium | 354mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1041IU | 21% |
| Vitamin C | 19mg | 21% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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