Green Chile Chicken Pot Pie
User Reviews
5
2 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
25 mins
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Total Time
45 mins
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Servings
4 servings
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Calories
445 kcal
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Course
Main Course, Dinner
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Cuisine
American
Green Chile Chicken Pot Pie
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A delicious southwest and healthier version of comforting chicken pot pie!
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Ingredients
For the Filling
- 2 tablespoons olive oil
- 1/3 cup yellow onion diced
- 1/4 cup flour
- 1 1/2 teaspoons chili powder
- 1/2 teaspoons cumin ground
- 1/2 teaspoon garlic powder
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
- 1 1/4 cups chicken broth low sodium
- 1/2 cup milk low fat
- 1 1/2 cups chicken breast cooked diced
- 1/2 cup corn defrosted, frozen
- 1/2 cup diced green chiles
For the Biscuit Crumble
- 3/4 cup flour
- 1/4 cup white whole wheat flour
- 1/2 teaspoon kosher salt
- 1/2 teaspoon chili powder
- 1/4 cup cheddar cheese shredded
- 3 tablespoons butter cubed, cold unsalted
- 1/2 cup milk low fat
Instructions
Filling
- Preheat oven to 450° F.
- In a large saucepan over medium high heat, heat the oil. Add in the diced onion and sauté for 2-3 minutes until the onion is softened. Add in the flour and whisk together until incorporated.
- Let the flour and onion mixture heat for a minute so that the raw flour taste is cooked out and then slowly whisk in all of the spices, chicken broth, and milk. Continue whisking the mixture for several more minutes, until it has thickened.
- Add in the chicken, corn, and green chiles and mix together. Pour the filling into a casserole dish or other oven safe baking dish sprayed with cooking spray, set aside.
Biscuit Crumble
- Line a baking sheet with parchment paper.
- In a large bowl whisk together the flours, salt, and chili powder. Add in the cold cubed butter working it into the flour mixture with your fingers or a pastry cutter until it is coarse and crumbly.
- Add in the cheese and milk and fold together with a rubber spatula just until combined. Break the dough into small chunks and place them on the foil lined baking sheet in a single layer.
- Bake the biscuit crumbles for 10 minutes or until gold brown at 450° F. Place the baked crumbles on top of the filling and bake for another 10-15 minutes.
Nutrition Information
Show Details
Calories
445kcal
(22%)
Carbohydrates
43g
(14%)
Protein
27g
(54%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
10g
(59%)
Cholesterol
70mg
(23%)
Sodium
442mg
(18%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 445 kcal
% Daily Value*
| Calories | 445kcal | 22% |
| Carbohydrates | 43g | 14% |
| Protein | 27g | 54% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 10g | 59% |
| Cholesterol | 70mg | 23% |
| Sodium | 442mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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