Green Chile Stew
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Unrated
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Prep Time
10 mins
-
Cook Time
1 hr 30 mins
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Total Time
1 hr 40 mins
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Servings
8
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Calories
231 kcal
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Course
Main Course, Soup
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Cuisine
American
Green Chile Stew
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This New Mexican style green chile stew is made with roasted green chiles, tender pork, and creamy Yukon potatoes.
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Ingredients
- 3 tablespoons olive oil
- 1 large onion (diced)
- 2 cloves garlic (minced)
- 1 ½ pounds pork shoulder cut in to small cubes, boneless
- salt to taste
- black pepper to taste
- 6 cups chicken broth
- 1 pound potato quartered, Yukon gold variety
- 3 cups green chile chopped, roasted
- cilantro (optional garnish)
Instructions
- Heat olive oil over medium-high heat in a large soup pot. Pat pork shoulder cubes dry with paper towel then season liberally on all sides with salt and pepper. Working In batches, carefully brown the pork cubes; set aside and continue until all pieces have been browned.
- Once all the pork has been removed from the pan, add onion and garlic plus a pinch of salt and pepper. Saute until translucent, about 5-6 minutes, stirring frequently. Return pork to the pan along with any residual juices that may have collected.
- Add the broth to the pot and carefully deglaze the pan using a wooden spoon to scrape up any browned bits from the bottom. Stir In potatoes along with another pinch salt and pepper. Bring to a boil then reduce to a simmer until potatoes are tender, about 20 minutes.
- Stir the green chile in to the pot and cook an additional 30 minutes on low. Check for seasoning and adjust accordingly before serving. Garnish with fresh cilantro if you wish.
Nutrition Information
Show Details
Serving
2cups
Calories
231kcal
(12%)
Carbohydrates
16g
(5%)
Protein
21g
(42%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Trans Fat
1g
(50%)
Cholesterol
51mg
(17%)
Sodium
883mg
(37%)
Potassium
732mg
(16%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
5IU
(0%)
Vitamin C
32mg
(36%)
Calcium
29mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 231kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 21g | 42% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 883mg | 37% |
| Potassium | 732mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 32mg | 36% |
| Calcium | 29mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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