Green Chili Stew with Shrimp and Sausage
User Reviews
5
10 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr 15 mins
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Servings
8
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Calories
400 kcal
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Course
Main Course
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Cuisine
American
Green Chili Stew with Shrimp and Sausage
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This one-pot green chili stew is loaded with roasted green chilies, hearty potato, smoked sausage, and succulent shrimp, very comforting and delicious.
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Ingredients
- ½ cup peanut oil or use a neutral vegetable oil
- ½ cup all-purpose flour
- 1 onion chopped, medium
- 1 celery chopped, stalk
- 1 green bell pepper chopped, use 2 jalapenos for spicier
- 5 cloves garlic minced
- 3 tablespoons adobo seasoning or use Cajun seasonings for spicier
- salt to taste
- 1 pound roasted green chilies stemmed, seeded, and chopped (I'm using Hatch chiles)
- 1 pound Conecuh sausage chopped (or use andouille or other smoked sausage)
- 4 cups stock Use chicken stock, seafood/shrimp stock, or vegetable stock
- 1 pound potato chopped
- 1 pound Shrimp peeled and deveined
Instructions
- Add ½ cup peanut oil to a large pot and heat to medium heat. Add flour and stir. Cook for 20-30 minutes, constantly stirring, until the roux browns to the color of dark copper. You can stir longer for a darker roux the color of chocolate (this makes a thinner stew but deeper flavor).
- Add bell pepper (or jalapeno), onion, celery and garlic. Stir and cook about 5 minutes.
- Add the adobo seasoning, salt to taste, roasted green chilies, and Conecuh sausage. Stir and cook for 1 minute.
- Add stock and stir. Reduce heat and simmer for 30 minutes to thicken and develop flavor.
- Stir in the potatoes and simmer 20 minutes, or until the potatoes are softened to your liking.
- Stir in the shrimp and remove from heat. Cover and let the shrimp cook in the residual heat for 5-6 minutes, or until cooked through.
- Serve and enjoy.
Nutrition Information
Show Details
Calories
400kcal
(20%)
Carbohydrates
26g
(9%)
Protein
10g
(20%)
Fat
29g
(45%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
13g
(65%)
Cholesterol
40mg
(13%)
Sodium
1738mg
(72%)
Potassium
539mg
(11%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
624IU
(12%)
Vitamin C
51mg
(57%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 400 kcal
% Daily Value*
| Calories | 400kcal | 20% |
| Carbohydrates | 26g | 9% |
| Protein | 10g | 20% |
| Fat | 29g | 45% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 40mg | 13% |
| Sodium | 1738mg | 72% |
| Potassium | 539mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 624IU | 12% |
| Vitamin C | 51mg | 57% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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