Green Goddess Chicken Salad
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Additional Time
1 hr
-
Total Time
1 hr 15 mins
-
Servings
6
-
Calories
382 kcal
-
Course
Main Course
-
Cuisine
American
Green Goddess Chicken Salad
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The bright, zippy Green Goddess dressing is what makes this chicken salad so special. It's packed with loads of fresh herbs, tons of garlic, and has both freshly squeezed lemon and lime juice. This is perfect as a sandwich, in a wrap, or just eaten with a fork. Either way, you can't go wrong with this for a summer lunch.
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Ingredients
For the salad:
- 3 cups chicken cooked, chopped or shredded
- 1 cup almonds slivered
- ½ cup celery finely chopped
- ½ cup red onion minced
For the dressing:
- 1 cup parsley packed
- 1 cup cilantro packed
- ½ cup Greek yogurt nonfat
- ½ cup mayonnaise
- 3 cloves garlic
- 2 green onions
- 2 tablespoons dill fresh
- 1 lemon juiced
- 1 lime juiced
- 1 teaspoon salt
- 1 teaspoon black pepper cracked
Instructions
To make the salad:
- Add the chicken, almonds, celery, and onion to a mixing bowl and stir to combine.
To make the dressing:
- Add all of the ingredients to a food processor or blender and process until smooth. Taste and add additional salt and pepper, if needed.
- Pour the dressing over the chicken and toss to coat. Refrigerate for 1 hour to allow the flavors to meld before serving.
Notes
- This chicken salad is delicious eaten as a dip with crackers or chips, but we most often serve it wrapped in a large tortilla or between sliced bread.
Nutrition Information
Show Details
Calories
382kcal
(19%)
Carbohydrates
11g
(4%)
Protein
24g
(48%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
12g
(71%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.04g
(2%)
Cholesterol
61mg
(20%)
Sodium
581mg
(24%)
Potassium
489mg
(10%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1164IU
(23%)
Vitamin C
29mg
(32%)
Calcium
115mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 382 kcal
% Daily Value*
| Calories | 382kcal | 19% |
| Carbohydrates | 11g | 4% |
| Protein | 24g | 48% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 61mg | 20% |
| Sodium | 581mg | 24% |
| Potassium | 489mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1164IU | 23% |
| Vitamin C | 29mg | 32% |
| Calcium | 115mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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