Green Goddess Dip

User Reviews

5

4 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    234 kcal

  • Course

    Snacks

  • Cuisine

    American

Green Goddess Dip

As seen on TikTok, this Green Goddess Dip is a light and tasty snack full of herbs and greens and tastes great with tortilla chips.

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Ingredients

Servings
  • 1/2 head of cabbage
  • 4 cucumber Persian
  • 5 green onions

For the Dressing

  • 2 cloves garlic
  • 1 shallot
  • lemon juice of 2
  • 1/4 cup chives
  • 1/4 cup olive oil
  • 1 tablespoon rice vinegar
  • 1/4 cup walnuts
  • 10-12 basil leaves
  • 2 cups spinach
  • 1/3 cup nutritional yeast
  • salt
  • black pepper
  • Chips for serving

Instructions

  1. Finely dice the cabbage, cucumbers, and green onion. Add to a large bowl.
  2. In a blender or food processor, add the dressing ingredients.
  3. Blend until smooth and pour over the cabbage mixture.
  4. Stir together until everything is coated. Serve with tortilla chips or pita chips.

Nutrition Information

Show Details
Calories 234kcal (12%) Carbohydrates 14g (5%) Protein 6g (12%) Fat 19g (29%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 11g (55%) Sodium 37mg (2%) Potassium 543mg (12%) Fiber 6g (24%) Sugar 6g (12%) Vitamin A 1890IU (38%) Vitamin C 53mg (59%) Calcium 97mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 234 kcal

% Daily Value*

Calories 234kcal 12%
Carbohydrates 14g 5%
Protein 6g 12%
Fat 19g 29%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 11g 55%
Sodium 37mg 2%
Potassium 543mg 12%
Fiber 6g 24%
Sugar 6g 12%
Vitamin A 1890IU 38%
Vitamin C 53mg 59%
Calcium 97mg 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

4 reviews
Excellent

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