Green Goddess Wedge Salad
User Reviews
5
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
40 mins
-
Total Time
1 hr
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Servings
4 servings
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Calories
289 kcal
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Course
Side Dish, Main Course
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Cuisine
American
Green Goddess Wedge Salad
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Oh-so retro wedge salad goes vegan! A creamy, herby dressing smothers iceberg wedges that are then topped with sweet cherry tomatoes, avocado, scallions and smoky roasted chickpeas for crunch.
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Ingredients
For the Smoky Roasted Chickpeas:
- 1 teaspoon olive oil
- 1 chickpeas 15-ounce can; aka garbanzo beans
- ½ teaspoon smoked paprika
- ¼ teaspoon kosher salt
For the Green Goddess dressing:
- ¼ cup olive oil
- ½ avocado pitted and diced, medium
- 3 tablespoons scallions chopped
- 3 tablespoons lemon juice fresh
- 2 tablespoons tarragon fresh leaves
- 1 tablespoon tahini sesame seed paste
- 1 garlic minced, medium clove
- ¼ teaspoon kosher salt plus more to taste
- ⅛ teaspoon black pepper freshly ground, plus more to taste
- 2-3 tablespoons water
For the Green Goddess Wedge Salad:
- 1 iceberg lettuce outer leaves removed and cut into four wedges, head
- Green Goddess Dressing
- 1 pint tomatoes halved, cherry or grape
- ½ avocado pitted and diced, medium
- 2-3 scallions sliced
- chickpeas smoky
- black pepper optional
Instructions
Make the Smoky Roasted Chickpeas:
- Preheat the oven to 400°F. Line a large rimmed baking sheet with a couple of layers of paper towels. Drain and rinse the chickpeas and pour onto the paper towel. Roll and blot the chickpeas until fairly dry. Transfer chickpeas to a medium bowl and discard the paper towels. Drizzle the olive oil over the chickpeas, along with the smoked paprika and salt. Stir gently and thoroughly to combine. Return the chickpeas to the bare baking sheet, spreading so they're in a single layer. Bake until browned and crisp, 30-40 minutes. Remove from the oven and let cool.
Make the Green Goddess Dressing:
- Add the olive oil, avocado, scallions, lemon juice, tarragon, tahini, garlic, ¼ teaspoon salt, and ⅛ teaspoon freshly ground pepper to the pitcher of a blender or to a food processor fitted with the S-blade. Pulse until completely pureed. Add water, one tablespoon at a time, and blend until the dressing is pourable but still thick. Taste and add additional salt and pepper if desired. Cover tightly and refrigerate until ready to serve.
Make the Green Goddess Wedge Salad:
- Arrange the iceberg wedges on single plates or a platter. Drizzle with the dressing and top with the tomatoes, avocado, scallions, and chickpeas. Grind some black pepper over the top if desired and serve.
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
17g
(6%)
Protein
5g
(10%)
Fat
25g
(38%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
16g
(80%)
Sodium
321mg
(13%)
Potassium
888mg
(19%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Vitamin A
2114IU
(42%)
Vitamin C
33mg
(37%)
Calcium
98mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 17g | 6% |
| Protein | 5g | 10% |
| Fat | 25g | 38% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 16g | 80% |
| Sodium | 321mg | 13% |
| Potassium | 888mg | 19% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
| Vitamin A | 2114IU | 42% |
| Vitamin C | 33mg | 37% |
| Calcium | 98mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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