
Green Salad with Broccoli & Basil Dressing
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
4 Servings
-
Calories
311 kcal
-
Course
Main Course, Salad
-
Cuisine
American

Green Salad with Broccoli & Basil Dressing
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An easy broccoli salad, with beans, dried cherries and a creamy basil dressing, is perfect for potlucks or picnics.
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Ingredients
The Dressing:
- 1 cup packed fresh basil leaves
- 2 tablespoons finely chopped shallots
- 2 tablespoons plain non-fat Greek yogurt
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 5 tablespoons olive oil
The Salad:
- 2 cups packed red leaf lettuce (bite-sized pieces)
- 2 cups packed green leaf lettuce (bite-sized pieces)
- 3 cups small broccoli florets
- ¼ cup + 2 tablespoons dried cherries
- 1 cup canned cannellini beans rinsed
- 3 tablespoons sunflower seeds
Instructions
The Dressing:
- In a blender, combine basil leaves, shallots, Greek yogurt, salt, pepper and olive oil. Puree until smooth.
The Salad:
- In a large bowl, toss together lettuces, broccoli, dried cherries, cannellini beans and sunflower seeds.
- Toss with dressing. Serve.
Nutrition Information
Show Details
Serving
0.25of Recipe
Calories
311kcal
(16%)
Carbohydrates
23g
(8%)
Protein
9g
(18%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Cholesterol
1mg
(0%)
Sodium
183mg
(8%)
Potassium
563mg
(16%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
2980IU
(60%)
Vitamin C
64.4mg
(72%)
Calcium
105mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 311 kcal
% Daily Value*
Serving | 0.25of Recipe | |
Calories | 311kcal | 16% |
Carbohydrates | 23g | 8% |
Protein | 9g | 18% |
Fat | 22g | 34% |
Saturated Fat | 3g | 15% |
Cholesterol | 1mg | 0% |
Sodium | 183mg | 8% |
Potassium | 563mg | 12% |
Fiber | 6g | 24% |
Sugar | 6g | 12% |
Vitamin A | 2980IU | 60% |
Vitamin C | 64.4mg | 72% |
Calcium | 105mg | 11% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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