Green Salad with Broccoli & Basil Dressing

User Reviews

5.0

3 reviews
Excellent

Green Salad with Broccoli & Basil Dressing

An easy broccoli salad, with beans, dried cherries and a creamy basil dressing, is perfect for potlucks or picnics.

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Ingredients

Servings

The Dressing:

  • 1 cup packed fresh basil leaves
  • 2 tablespoons finely chopped shallots
  • 2 tablespoons plain non-fat Greek yogurt
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 5 tablespoons olive oil

The Salad:

  • 2 cups packed red leaf lettuce (bite-sized pieces)
  • 2 cups packed green leaf lettuce (bite-sized pieces)
  • 3 cups small broccoli florets
  • ¼ cup + 2 tablespoons dried cherries
  • 1 cup canned cannellini beans rinsed
  • 3 tablespoons sunflower seeds
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Instructions

The Dressing:

  1. In a blender, combine basil leaves, shallots, Greek yogurt, salt, pepper and olive oil. Puree until smooth.

The Salad:

  1. In a large bowl, toss together lettuces, broccoli, dried cherries, cannellini beans and sunflower seeds.
  2. Toss with dressing. Serve.

Nutrition Information

Show Details
Serving 0.25of Recipe Calories 311kcal (16%) Carbohydrates 23g (8%) Protein 9g (18%) Fat 22g (34%) Saturated Fat 3g (15%) Cholesterol 1mg (0%) Sodium 183mg (8%) Potassium 563mg (16%) Fiber 6g (24%) Sugar 6g (12%) Vitamin A 2980IU (60%) Vitamin C 64.4mg (72%) Calcium 105mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 311 kcal

% Daily Value*

Serving 0.25of Recipe
Calories 311kcal 16%
Carbohydrates 23g 8%
Protein 9g 18%
Fat 22g 34%
Saturated Fat 3g 15%
Cholesterol 1mg 0%
Sodium 183mg 8%
Potassium 563mg 12%
Fiber 6g 24%
Sugar 6g 12%
Vitamin A 2980IU 60%
Vitamin C 64.4mg 72%
Calcium 105mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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