Green Salad with Broccoli & Basil Dressing
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
4 Servings
-
Calories
311 kcal
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Course
Main Course, Salad
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Cuisine
American
Green Salad with Broccoli & Basil Dressing
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An easy broccoli salad, with beans, dried cherries and a creamy basil dressing, is perfect for potlucks or picnics.
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Ingredients
The Dressing:
- 1 cup basil leaves fresh, packed
- 2 tablespoons shallot finely chopped
- 2 tablespoons Greek yogurt plain, non-fat
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper freshly ground
- 5 tablespoons olive oil
The Salad:
- 2 cups red leaf lettuce packed, bite-sized pieces
- 2 cups green leaf lettuce packed, bite-sized pieces
- 3 cups broccoli florets small
- ¼ cup dried cherries 2 tablespoons
- 1 cup cannellini beans rinsed, canned
- 3 tablespoons sunflower seeds
Instructions
The Dressing:
- In a blender, combine basil leaves, shallots, Greek yogurt, salt, pepper and olive oil. Puree until smooth.
The Salad:
- In a large bowl, toss together lettuces, broccoli, dried cherries, cannellini beans and sunflower seeds.
- Toss with dressing. Serve.
Nutrition Information
Show Details
Serving
0.25of Recipe
Calories
311kcal
(16%)
Carbohydrates
23g
(8%)
Protein
9g
(18%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Cholesterol
1mg
(0%)
Sodium
183mg
(8%)
Potassium
563mg
(12%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
2980IU
(60%)
Vitamin C
64.4mg
(72%)
Calcium
105mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Serving | 0.25of Recipe | |
| Calories | 311kcal | 16% |
| Carbohydrates | 23g | 8% |
| Protein | 9g | 18% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 1mg | 0% |
| Sodium | 183mg | 8% |
| Potassium | 563mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 2980IU | 60% |
| Vitamin C | 64.4mg | 72% |
| Calcium | 105mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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