Green Shakshuka
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
191 kcal
-
Course
Breakfast
-
Cuisine
North African
Green Shakshuka
Report
This Green Shakshuka is loaded with veggies, feta cheese, and perfectly cooked eggs!
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Ingredients
- 2 tablespoons olive oil
- 1 large onion chopped
- 4 cloves garlic minced
- 1 zucchini finely diced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups baby spinach
- 4 cups kale chopped
- Juice of 1/2 lemon
- 4 large eggs
- 1/4 cup feta cheese crumbled
- 2 tablespoons fresh cilantro chopped
Instructions
- Heat the olive oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Add garlic and zucchini and sauté for 3 minutes.
- Stir in cumin, coriander, salt, and pepper. Add spinach and kale in batches, allowing each batch to wilt before adding more. Stir in the lemon juice.
- Reduce the heat to low. Make 4 wells in the greens mixture and crack an egg into each well. Cover and cook until eggs are set, about 7 minutes.
- Sprinkle with feta cheese and cilantro. Serve hot.
Nutrition Information
Show Details
Calories
191kcal
(10%)
Carbohydrates
8g
(3%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.02g
Cholesterol
172mg
(57%)
Sodium
502mg
(21%)
Potassium
502mg
(14%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
5308IU
(106%)
Vitamin C
40mg
(44%)
Calcium
181mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 191 kcal
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 172mg | 57% |
| Sodium | 502mg | 21% |
| Potassium | 502mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 5308IU | 106% |
| Vitamin C | 40mg | 44% |
| Calcium | 181mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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