Harissa Shakshuka Recipe
User Reviews
5.0
                                            
                                            102 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Total Time
1 hr
 - 
                        Servings
4 servings
 - 
                        Calories
326 kcal
 - 
                        Course
Breakfast
 - 
                        Cuisine
North African
 
																									Harissa Shakshuka Recipe
															
																
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													This is comfort in a dish! Harissa shakshuka is a spicy tomato stew with perfectly cooked eggs. It has roots in Middle Eastern and North African cuisine, and now it has a spot on your breakfast table, too.
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                                Ingredients
- 3 tablespoons olive oil you can get away with less if you're using a non-stick pan
 - 1 large onion diced
 - 2 medium bell peppers diced
 - 5 cloves garlic thinly sliced
 - 2 teaspoons harissa paste see notes
 - 1 ½ teaspoons cumin
 - 1 ½ teaspoons paprika
 - ½ teaspoon Turmeric
 - 28 ounce can crushed tomatoes
 - 15 ounce can diced tomatoes
 - 1 tablespoon honey
 - 1 tablespoon red wine vinegar
 - 1-2 teaspoons sea salt to taste
 - ½ teaspoon fresh ground pepper
 - ¼ cup feta cheese
 - 8 large eggs
 - Black pepper, minced parsley, and some feta cheese to serve
 
Instructions
- Heat the olive oil in a large skillet over medium-high heat. Add the onions and cook, stirring occasionally until they are translucent, about 5 minutes. Add the bell peppers, reduce the heat to medium, and continue to cook for another 10 minutes, or until the peppers and onions are very soft. Add the garlic, harissa, cumin, paprika, and turmeric and cook for 1 minute more.
 - Add the crushed tomatoes, diced tomatoes, honey, red wine vinegar, 1 teaspoon of sea salt, and pepper and stir well. Bring it to a simmer then reduce the heat to medium-low and simmer for 15 minutes, stirring several times. You can put a lid half on the pan to prevent splatters, but don't cover the pan all the way or it won't thicken. Stir in the feta cheese then taste and add more salt if desired. Remove the skillet from the heat.
 - Make 8 small holes in the sauce, making sure that the bottom of the pot isn't showing. Carefully crack an egg into each hole. It is easiest to do this by cracking an egg into a small bowl and then pouring it into the hole in the sauce.
 - Put the pan back onto medium-low heat and cover the pan. Cook the eggs for 5-7 minutes, until the whites are cooked and the yolks runny. Serve the harissa shakshuka with black pepper, minced parsley, and some feta cheese sprinkled over the top.
 
Notes
- Harissa can vary widely in spiciness. We usually use Mina harissa, which is widely available and mildly spicy. Taste your harissa before adding it and if it tastes really spicy, use less.
 
Nutrition Information
Show Details
																							
												Serving  
												1 serving = ¼ of the recipe
																																			
												Calories  
												326kcal
																									(16%)
																																			
												Carbohydrates  
												21g
																									(7%)
																																			
												Protein  
												15g
																									(30%)
																																			
												Fat  
												21g
																									(32%)
																																			
												Saturated Fat  
												5g
																									(25%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												11g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												372mg
																									(124%)
																																			
												Sodium  
												1933mg
																									(81%)
																																			
												Potassium  
												664mg
																									(19%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												13g
																									(26%)
																																			
												Vitamin A  
												3420IU
																									(68%)
																																			
												Vitamin C  
												100mg
																									(111%)
																																			
												Calcium  
												101mg
																									(10%)
																																			
												Iron  
												3mg
																									(17%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 326kcal | 16% | 
| Carbohydrates | 21g | 7% | 
| Protein | 15g | 30% | 
| Fat | 21g | 32% | 
| Saturated Fat | 5g | 25% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 11g | 55% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 372mg | 124% | 
| Sodium | 1933mg | 81% | 
| Potassium | 664mg | 14% | 
| Fiber | 4g | 16% | 
| Sugar | 13g | 26% | 
| Vitamin A | 3420IU | 68% | 
| Vitamin C | 100mg | 111% | 
| Calcium | 101mg | 10% | 
| Iron | 3mg | 17% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                102 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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