Green Smoothie Bowl
User Reviews
5.0
21 reviews
Excellent
Green Smoothie Bowl
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This easy Green Smoothie Bowl is a tasty and nutritious breakfast that’s customizable and packed with healthy ingredients that will keep you feeling great all morning!
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Ingredients
- 1 cup frozen mango
- 1/3 cup diced mango
- 1 cup loose baby spinach
- 1/3 cup strawberries
- 1 banana (halved and divided)
- 2 tbsp unsweetened coconut flakes
- 1/2 cup protein milk (or milk of choice)
- 1/4 cup yogurt (I used dairy-free cocoyo)
Instructions
- Blend half the banana with the frozen mango, spinach, protein milk and yogurt.
- Pour in a bowl and top with diced mango, strawberries and coconut flakes.
Equipments used:
Nutrition Information
Show Details
Serving
1bowl
Calories
404kcal
(20%)
Carbohydrates
74g
(25%)
Protein
9g
(18%)
Fat
10.5g
(16%)
Saturated Fat
7.5g
(38%)
Sodium
115mg
(5%)
Fiber
12g
(48%)
Sugar
51.5g
(103%)
Nutrition Facts
Serving: 1servings
Amount Per Serving
Calories 404 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 404kcal | 20% |
| Carbohydrates | 74g | 25% |
| Protein | 9g | 18% |
| Fat | 10.5g | 16% |
| Saturated Fat | 7.5g | 38% |
| Sodium | 115mg | 5% |
| Fiber | 12g | 48% |
| Sugar | 51.5g | 103% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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