Grilled Adobo Chicken with Corn Relish
User Reviews
4.5
16 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
10 mins
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Marinating Time
1 hr
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Servings
4 servings
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Calories
246 kcal
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Course
Main Course
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Cuisine
American
Grilled Adobo Chicken with Corn Relish
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1 lb chicken breast thinly sliced
- .5 oz can chipotle peppers in adobo sauce
- 2 cups corn kernels (270 grams)
- 1/2 cup onion 57 grams, red, sliced
- 1/2 red bell pepper 58 grams, medium, diced
- 1/4 cup cilantro chopped
- 1 jalapeno pepper 15 grams, seeded and diced
- 2 cloves garlic 8 grams, minced
- 3/4 cup water (6 oz)
- 1/2 cup apple cider vinegar
- 2 tbsp sugar (25 grams)
- 1 tsp salt (6 grams)
- 1/2 tsp Garlic Seasoning Flavor God Garlic Lovers brand
- 1/4 tsp black pepper
Instructions
- Add chicken breast and chipotles in adobo to a resealable container and massage until the chicken is coated in the sauce. Marinate for at least one hour, but preferably overnight.
- Add corn, red onion, bell pepper, jalapeno, and garlic to a bowl. Set aside.
- Bring water almost to a boil, then add sugar and salt and stir until dissolved. Add apple cider vinegar, Flavor God Garlic Lovers Seasoning, and black pepper and stir.
- Pour pickling liquid over corn mixture and mix, then push the corn mixture under the liquid as much as possible. Cover and marinate for at least 1 hour.
- Before serving corn relish, drain most of the pickling liquid out and stir in cilantro.
- Grill chicken, slice, and serve with corn relish and other sides, as desired.
Notes
- The corn relish recipe makes about twice what you see on top of the chicken in the pictures here, so you could easily stretch it to 6 or more servings instead of the 4 servings listed here. The nutrition info is for the entire corn relish recipe to be eaten in 4 servings.
Nutrition Information
Show Details
Calories
246kcal
(12%)
Carbohydrates
24g
(8%)
Protein
26g
(52%)
Fat
4g
(6%)
Cholesterol
72mg
(24%)
Sodium
247mg
(10%)
Potassium
214mg
(5%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 24g | 8% |
| Protein | 26g | 52% |
| Fat | 4g | 6% |
| Cholesterol | 72mg | 24% |
| Sodium | 247mg | 10% |
| Potassium | 214mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
16 reviews
Excellent
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