Grilled Asian Chicken

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Grilled Asian Chicken

An amazing asian marinade that makes this grilled chicken fantastic!

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Ingredients

Servings
  • 4 boneless chicken breasts, cut into 1-inch pieces
  • 1 teaspoon garlic powder
  • ½ cup rice vinegar
  • ½ cup soy sauce
  • 2 tablespoons hoisin sauce
  • ¾ cup brown sugar
  • 2 teaspoons sesame oil
  • 1 tablespoon sesame seeds
  • ½ teaspoon ginger
  • 1 tablespoon peanut butter
  • cup hot water
  • 1 red bell pepper, cut into chunks
  • 1 green bell pepper, cut into chunks
  • 6 skewers
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Instructions

  1. Combine the 1 teaspoon garlic powder, ½ cup rice vinegar, ½ cup soy sauce, 2 tablespoons Hoisin sauce, ¾ cup brown sugar, 2 teaspoons sesame oil, 1 tablespoon sesame seeds, and ½ teaspoon ginger. Mix together the ⅓ cup hot water and 1 tablespoon peanut butter until smooth and add this to the marinade.
  2. Place the chicken breast pieces and marinade in a sealable Ziplock bag and marinate for at least 3 hours.
  3. Place the marinated chicken on the skewers alternating with the bell pepper pieces in between.
  4. Grill on medium-high heat for about 5-7 minutes on each side or until the chicken is no longer pink.
  5. Optional: While the chicken is cooking, place the marinade in a medium-sized saucepan. Bring to a boil for about 4-5 minutes then turn to low and simmer until the chicken is done cooking. Pour over the cooked chicken skewers for extra sauce.

Nutrition Information

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Calories 526kcal (26%) Carbohydrates 51g (17%) Protein 53g (106%) Fat 11g (17%) Saturated Fat 2g (10%) Cholesterol 145mg (48%) Sodium 2046mg (85%) Potassium 1121mg (32%) Fiber 2g (8%) Sugar 45g (90%) Vitamin A 1109IU (22%) Vitamin C 65mg (72%) Calcium 76mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 526 kcal

% Daily Value*

Calories 526kcal 26%
Carbohydrates 51g 17%
Protein 53g 106%
Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 145mg 48%
Sodium 2046mg 85%
Potassium 1121mg 24%
Fiber 2g 8%
Sugar 45g 90%
Vitamin A 1109IU 22%
Vitamin C 65mg 72%
Calcium 76mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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