Grilled Avocados
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Grilled Avocados
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Avocados are sliced, spiced and grilled, then filled with pico de gallo! Fantastic paired with chips for the ultimate appetizer or snack!
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Ingredients
- 2 avocado halved and pitted, ripe
- ¼ cup olive oil
- 1/4 teaspoon chili powder
- 1/4 teaspoon cumin
- 1 cup Pico de Gallo see notes
- tortilla chips scoops
Instructions
- Wash and slice your avocados in half, removing the pit carefully.
- Whisk together the olive oil, chili powder and cumin.
- Brush the cut side of each avocado with the oil mixture generously.
- Preheat your BBQ to high.
- Once heated, lay the avocados on the grill so they will have gorgeous grill marks across them. Grill for 4-5 minutes, watching carefully and checking after the first 3 minutes.
- Remove the avocados when they have nice dark grill marks on them.
- Fill with pico de Gallo and serve with torilla scoop chips.
Notes
- make sure you have extra pico de gallo for guests
- scale this as needed for extra servings
Nutrition Information
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Calories
234kcal
(12%)
Carbohydrates
13g
(4%)
Protein
2g
(4%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
15g
(75%)
Sodium
208mg
(9%)
Potassium
490mg
(10%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
299IU
(6%)
Vitamin C
12mg
(13%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 2g | 4% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Sodium | 208mg | 9% |
| Potassium | 490mg | 10% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 299IU | 6% |
| Vitamin C | 12mg | 13% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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