Grilled Chicken Bruschetta
User Reviews
4.5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
5
-
Calories
200 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Chicken Bruschetta
Report
This Grilled Bruschetta Chicken is mouthwatering delicious. A wonderful combination of flavor for a healthy meal!
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Ingredients
- 6 chicken cutlets thin sliced
- ¼ cup red onion chopped finely
- 1 tablespoon extra virgin olive oil my new favorite, or avocado oil
- 1 tablespoon balsamic vinegar
- 2 tablespoon basil chopped, fresh leaves
- 3 tomato diced, medium, vine ripe
- 2 garlic minced, small cloves
- salt
- black pepper
Instructions
- Combine oil, balsamic, onion, tomatoes, garlic, basil salt and pepper.
- Set aside while grilling the chicken (or overnight is even ok and much more flavorful)
- Preheat the grill to medium-high. (oil the grates to prevent chicken from sticking)
- Season chicken with salt and pepper.
- Grill the chicken for approximately 2-3 minutes on each side or until no longer link in the center
- Place chicken on a platter and top with bruschetta
- (Add with optional diced mozzarella cheese to the bruschetta just before topping chicken)
- ENJOY!!
Notes
- Nutritional information is with 6 chicken breasts and no fresh mozzarella.
Nutrition Information
Show Details
Calories
200kcal
(10%)
Carbohydrates
4g
(1%)
Protein
29g
(58%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
86mg
(29%)
Sodium
162mg
(7%)
Potassium
688mg
(15%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
710IU
(14%)
Vitamin C
12.9mg
(14%)
Calcium
16mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 4g | 1% |
| Protein | 29g | 58% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 86mg | 29% |
| Sodium | 162mg | 7% |
| Potassium | 688mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 12.9mg | 14% |
| Calcium | 16mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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