Grilled Chicken Kebabs
User Reviews
4.8
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
1 hr
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Servings
8 servings
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Calories
306 kcal
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Course
Main Course
Grilled Chicken Kebabs
Description
Grilled Chicken Kebabs combine cubed chicken breast or thighs with a marinade of soy sauce, mayonnaise, ranch dressing, onions, garlic parsley salt, and black pepper. The chicken is coated thoroughly and refrigerated overnight to tenderize and absorb the seasoning mixture. Threading onto skewers and grilling over medium-high heat cooks the meat quickly and evenly until the internal temperature reaches 165°F, ensuring food safety and juiciness.
The marinade's combination of savory soy and creamy mayonnaise with zesty ranch dressing and spices results in kebabs that have layered flavors and moistness. The onions in the marinade also infuse subtle sweetness and aroma. Grilling adds a slight char and smoky notes, enhancing the overall taste experience. These kebabs make a hearty main course suitable for outdoor cookouts or weeknight dinners.
Ingredients
- 3 lb chicken (boneless chicken breast or thighs)
- 1/4 cup soy sauce
- 1/4 cup mayonnaise
- 1/2 cup ranch dressing
- 1 onion large
- 1 tsp black pepper
- 1 tbsp garlic parsley salt
Instructions
- Prepare ingredients for the recipe. Cut the chicken into 1 inch cubes. Cut the onion into small pieces.
- Place the chicken into a large bowl. Add the soy sauce, mayonnaise, ranch, garlic parsley salt and pepper. Mix in the onion pieces. Cover and refrigerate overnight.
- Preheat the grill to medium-high heat. Thread the chicken onto skewers and discard marinade.
- Grill skewers for about 10 minutes or until the chicken is 165°F in the center.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 3g | 1% |
| Protein | 16g | 32% |
| Fat | 25g | 38% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 69mg | 23% |
| Sodium | 1543mg | 64% |
| Potassium | 204mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 126IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.