Grilled Chicken Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Servings

    4

  • Calories

    618 kcal

  • Course

    Lunch

  • Cuisine

    American

Grilled Chicken Salad

This grilled chicken salad is bursting with fresh summertime flavors, as well as some simple yet intensely flavored grilled chicken.

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Ingredients

Servings
  • 4 grilled chicken breasts
  • 6 cups romaine lettuce (chopped)
  • 3/4 cup cherry tomatoes (sliced in half)
  • 3/4 cup cucumber (sliced)
  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup Bacon (Cooked and crumbled)
  • 1/2 cup feta or blue cheese (crumbled)
  • 1 avocado (peeled, pitted and sliced)

Dressing

  • 2 Tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons olive oil
  • 1 clove garlic (finely grated)
  • 1/4 teaspoon salt (to taste)
  • 1/4 teaspoon ground black pepper (to taste)

Instructions

  1. Place all the ingredients for the dressing in a small mason jar and shake to combine. set in the fridge until ready to use.
  2. Prepare 4 plates / bowls and divide lettuce between each. Pour a drizzle of dressing over the lettuce on each plate.
  3. Then place the grilled chicken breast on top and your toppings placed around of tomatoes, sliced cucumber, bacon, cheese, red onion and avocado.
  4. Drizzle the remaining dressing over the chicken breast.
  5. Serve and enjoy.

Notes

  • If you like a saucy salad you can always double the dressing recipe.

Nutrition Information

Show Details
Calories 618kcal (31%) Carbohydrates 20g (7%) Protein 63g (126%) Fat 32g (49%) Saturated Fat 10g (50%) Polyunsaturated Fat 5g Monounsaturated Fat 15g Trans Fat 1g Cholesterol 182mg (61%) Sodium 779mg (32%) Potassium 1065mg (30%) Fiber 6g (24%) Sugar 11g (22%) Vitamin A 6501IU (130%) Vitamin C 16mg (18%) Calcium 166mg (17%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 618 kcal

% Daily Value*

Calories 618kcal 31%
Carbohydrates 20g 7%
Protein 63g 126%
Fat 32g 49%
Saturated Fat 10g 50%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 15g 75%
Trans Fat 1g 50%
Cholesterol 182mg 61%
Sodium 779mg 32%
Potassium 1065mg 23%
Fiber 6g 24%
Sugar 11g 22%
Vitamin A 6501IU 130%
Vitamin C 16mg 18%
Calcium 166mg 17%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

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